Multigrain crackers
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 482 | 7.1 g | 64.1 g | 20.4 g |
| 1 × crackers | 14 g | 67 | 1 g | 9 g | 2.9 g |
| 2 × crackers | 28 g | 135 | 2 g | 17.9 g | 5.7 g |
| ½ × crackers | 7 g | 34 | 0.5 g | 4.5 g | 1.4 g |
| 3 × crackers | 42 g | 202 | 3 g | 26.9 g | 8.6 g |
| 4 × crackers | 56 g | 270 | 4 g | 35.9 g | 11.4 g |
Nutrition Facts
Per 100 g
Calories482
Total Fat20.4g
Saturated Fat3.3g
Total Carbohydrate64.1g
Dietary Fibre3.5g
Total Sugars12.0g
Protein7.1g
How many calories are in Multigrain crackers?
How many calories are in 100 g of Multigrain crackers?
100 g of Multigrain crackers has 482 kcal, with 7.1 g protein, 64.1 g carbohydrate and 20.4 g fat.
How many calories are in 1 × crackers (14 g) of Multigrain crackers?
1 × crackers (14 g) of Multigrain crackers has 67 kcal, with 1 g protein, 9 g carbohydrate and 2.9 g fat.
How many calories are in 2 × crackers (28 g) of Multigrain crackers?
2 × crackers (28 g) of Multigrain crackers has 135 kcal, with 2 g protein, 17.9 g carbohydrate and 5.7 g fat.
How many calories are in ½ × crackers (7 g) of Multigrain crackers?
½ × crackers (7 g) of Multigrain crackers has 34 kcal, with 0.5 g protein, 4.5 g carbohydrate and 1.4 g fat.
How many calories are in 3 × crackers (42 g) of Multigrain crackers?
3 × crackers (42 g) of Multigrain crackers has 202 kcal, with 3 g protein, 26.9 g carbohydrate and 8.6 g fat.
How many calories are in 4 × crackers (56 g) of Multigrain crackers?
4 × crackers (56 g) of Multigrain crackers has 270 kcal, with 4 g protein, 35.9 g carbohydrate and 11.4 g fat.
More breads and baked goods
Data source: USDA FoodData Central · USDA 171838
