Milk crackers

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	446	7.6 g	68.3 g	13.8 g
1 × oz	14.2 g	63	1.1 g	9.7 g	2 g
1 × cracker	11 g	49	0.8 g	7.5 g	1.5 g
2 × oz	28.4 g	127	2.2 g	19.4 g	3.9 g
½ × oz	7.1 g	32	0.5 g	4.9 g	1 g
3 × oz	42.6 g	190	3.2 g	29.1 g	5.9 g
4 × oz	56.8 g	253	4.3 g	38.8 g	7.8 g

Nutrition Facts

Per 100 g

Calories446

Total Fat13.8g

Saturated Fat2.9g

Total Carbohydrate68.3g

Dietary Fibre3.4g

Total Sugars10.3g

Protein7.6g

100 g of Milk crackers has 446 kcal, with 7.6 g protein, 68.3 g carbohydrate and 13.8 g fat.

1 × oz (14.2 g) of Milk crackers has 63 kcal, with 1.1 g protein, 9.7 g carbohydrate and 2 g fat.

1 × cracker (11 g) of Milk crackers has 49 kcal, with 0.8 g protein, 7.5 g carbohydrate and 1.5 g fat.

2 × oz (28.4 g) of Milk crackers has 127 kcal, with 2.2 g protein, 19.4 g carbohydrate and 3.9 g fat.

½ × oz (7.1 g) of Milk crackers has 32 kcal, with 0.5 g protein, 4.9 g carbohydrate and 1 g fat.

3 × oz (42.6 g) of Milk crackers has 190 kcal, with 3.2 g protein, 29.1 g carbohydrate and 5.9 g fat.

4 × oz (56.8 g) of Milk crackers has 253 kcal, with 4.3 g protein, 38.8 g carbohydrate and 7.8 g fat.

Data source: USDA FoodData Central · USDA 174980