Egg matzo cracker

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	391	12.3 g	75.8 g	2.1 g
1 × oz	14.2 g	56	1.7 g	10.8 g	0.3 g
1 × matzo	28 g	109	3.4 g	21.2 g	0.6 g
2 × oz	28.4 g	111	3.5 g	21.5 g	0.6 g
½ × oz	7.1 g	28	0.9 g	5.4 g	0.1 g
3 × oz	42.6 g	167	5.2 g	32.3 g	0.9 g
4 × oz	56.8 g	222	7 g	43.1 g	1.2 g

Nutrition Facts

Per 100 g

Calories391

Total Fat2.1g

Saturated Fat0.5g

Total Carbohydrate75.8g

Dietary Fibre2.8g

Total Sugars—g

Protein12.3g

100 g of Egg matzo cracker has 391 kcal, with 12.3 g protein, 75.8 g carbohydrate and 2.1 g fat.

1 × oz (14.2 g) of Egg matzo cracker has 56 kcal, with 1.7 g protein, 10.8 g carbohydrate and 0.3 g fat.

1 × matzo (28 g) of Egg matzo cracker has 109 kcal, with 3.4 g protein, 21.2 g carbohydrate and 0.6 g fat.

2 × oz (28.4 g) of Egg matzo cracker has 111 kcal, with 3.5 g protein, 21.5 g carbohydrate and 0.6 g fat.

½ × oz (7.1 g) of Egg matzo cracker has 28 kcal, with 0.9 g protein, 5.4 g carbohydrate and 0.1 g fat.

3 × oz (42.6 g) of Egg matzo cracker has 167 kcal, with 5.2 g protein, 32.3 g carbohydrate and 0.9 g fat.

4 × oz (56.8 g) of Egg matzo cracker has 222 kcal, with 7 g protein, 43.1 g carbohydrate and 1.2 g fat.

Data source: USDA FoodData Central · USDA 172741