Foods / Bread & baked goods

7 grain cracker

Bread & baked goods
Nutrition Facts
Per 100 g
Calories385
Total Fat11.9g
Saturated Fat1.2g
Total Carbohydrate54.2g
Dietary Fibre9.0g
Total Sugars13.5g
Protein13.9g

How many calories are in 7 grain cracker?

How many calories are in 100 g of 7 grain cracker?

100 g of 7 grain cracker has 385 kcal, with 13.9 g protein, 54.2 g carbohydrate and 11.9 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 7076
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