Know what’s on your plate
Cow milk
Calories & nutrition facts
fluid, regular fat (~3.5%), increased protein
68
calorieskcal per 100 g
Protein6 g
Carbs3.3 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 6 g 12%
- Carbohydrate 3.3 g 1%
- Fat 3.4 g 4%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 3.3 g —
Similar foods
- Cow milk powderregular fat493 kcal / 100 g
- Fluid cow milkmade from skim dry powder & water, standard dilution39 kcal / 100 g
- Flavoured cow's milkcow's, regular fat82 kcal / 100 g
- Lactose-free fluid cow milknot further defined48 kcal / 100 g
- Milk1,2% fat, UHT, fortified with vitamins44 kcal / 100 g
- Whole milk3.5 % fat, ultra-heated62 kcal / 100 g
- Goat milkfluid, regular fat49 kcal / 100 g
- Lite milkcow, fluid, fresh44 kcal / 100 g
- Sheep milkfluid, regular fat98 kcal / 100 g
- Trim milkcow, fluid, fresh36 kcal / 100 g
Questions about Cow milk
How many calories are in 100 g of Cow milk?
100 g of Cow milk has 68 kcal, with 6 g protein, 3.3 g carbohydrate and 3.4 g fat.
Source: ausnut F005629 · per 100 g · carbohydrate per EU label, fibre excluded
