Know what’s on your plate
Cornbread
Calories & nutrition facts
dry mix, prepared with 2% milk, 80% margarine, and eggs
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 6.6 g 13%
- Carbohydrate 52 g 19%
- Fat 9.6 g 12%
- Saturated fat 3.7 g 19%
- Fibre 2.3 g 8%
- Sugars 16 g —
- Sodium 599 mg 26%
- Cholesterol 57 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.23 µg 10%
- Choline 58.7 mg 11%
Minerals
- Calcium 135 mg 10%
- Iron 1.9 mg 10%
- Magnesium 17 mg 4%
- Phosphorus 391 mg 31%
- Potassium 133 mg 3%
- Zinc 0.67 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.22 mg 10%
- Selenium 8.7 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 330 | 6.6 g | 52 g | 9.6 g |
| 1 × muffin | 51 g | 168 | 3.4 g | 27 g | 4.9 g |
| 1 × piece | 60 g | 198 | 4 g | 31 g | 5.7 g |
| 1 × oz | 28.4 g | 94 | 1.9 g | 15 g | 2.7 g |
| 2 × muffin | 102 g | 337 | 6.7 g | 53 g | 9.8 g |
| ½ × muffin | 25.5 g | 84 | 1.7 g | 13 g | 2.4 g |
| 3 × muffin | 153 g | 505 | 10 g | 80 g | 15 g |
| 4 × muffin | 204 g | 673 | 13 g | 106 g | 20 g |
Similar foods
- Cornbread stuffingcornbread, dry mix, prepared179 kcal / 100 g
- Cornbread bread stuffingcornbread, dry mix, unprepared389 kcal / 100 g
- Cornbread stuffing mixcornbread, dry mix389 kcal / 100 g
- Chicken cornbread167 kcal / 100 g
- Corn bread381 kcal / 100 g
- Corn muffin mixdry, prepared321 kcal / 100 g
- White breadprepared from recipe, made with nonfat dry milk274 kcal / 100 g
Questions about Cornbread
How many calories are in 100 g of Cornbread?
100 g of Cornbread has 330 kcal, with 6.6 g protein, 52 g carbohydrate and 9.6 g fat.
How many calories are in 1 × muffin (51 g) of Cornbread?
1 × muffin (51 g) of Cornbread has 168 kcal, with 3.4 g protein, 27 g carbohydrate and 4.9 g fat.
How many calories are in 1 × piece (60 g) of Cornbread?
1 × piece (60 g) of Cornbread has 198 kcal, with 4 g protein, 31 g carbohydrate and 5.7 g fat.
How many calories are in 1 × oz (28.4 g) of Cornbread?
1 × oz (28.4 g) of Cornbread has 94 kcal, with 1.9 g protein, 15 g carbohydrate and 2.7 g fat.
How many calories are in 2 × muffin (102 g) of Cornbread?
2 × muffin (102 g) of Cornbread has 337 kcal, with 6.7 g protein, 53 g carbohydrate and 9.8 g fat.
How many calories are in ½ × muffin (25.5 g) of Cornbread?
½ × muffin (25.5 g) of Cornbread has 84 kcal, with 1.7 g protein, 13 g carbohydrate and 2.4 g fat.
How many calories are in 3 × muffin (153 g) of Cornbread?
3 × muffin (153 g) of Cornbread has 505 kcal, with 10 g protein, 80 g carbohydrate and 15 g fat.
How many calories are in 4 × muffin (204 g) of Cornbread?
4 × muffin (204 g) of Cornbread has 673 kcal, with 13 g protein, 106 g carbohydrate and 20 g fat.
Source: USDA FoodData Central 174909 · per 100 g · carbohydrate per EU label, fibre excluded
