Know what’s on your plate
Corn chips
Calories & nutrition facts
assorted flavours, salted, fried in assorted oils
468
calorieskcal per 100 g
Protein6.8 g
Carbs59 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 468 kcal —
- Protein 6.8 g 14%
- Carbohydrate 59 g 21%
- Fat 22 g 28%
- Saturated fat 7 g 35%
- Fibre 4.7 g 17%
- Sugars 2.4 g —
- Sodium 500 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 112 mg 9%
- Iron 1.5 mg 8%
- Phosphorus 230 mg 18%
- Potassium 240 mg 5%
- Zinc 1.5 mg 14%
- Selenium 24 µg 44%
- Iodine 3.4 µg 2%
Similar foods
- Plain corn chipssalted491 kcal / 100 g
- Flavored corn chipssalted500 kcal / 100 g
- Unsalted corn chipssnacks, corn-based, extruded557 kcal / 100 g
- Barbecue corn chipssnacks, corn-based, extruded523 kcal / 100 g
- Barbecue-flavor corn chipssnacks, corn-based, extruded523 kcal / 100 g
- Flavored corn or tortilla chipsmaiz/corn chips or tortilla chips, flavoured499 kcal / 100 g
- Tortilla chipssnacks, low fat, unsalted416 kcal / 100 g
- Corn crisps461 kcal / 100 g
- Tortilla crispsseveral flavours487 kcal / 100 g
- Corn snacks526 kcal / 100 g
Questions about Corn chips
How many calories are in 100 g of Corn chips?
100 g of Corn chips has 468 kcal, with 6.8 g protein, 59 g carbohydrate and 22 g fat.
Source: FOODfiles (New Zealand) U1016 · per 100 g · carbohydrate per EU label, fibre excluded
