Shortbread cookies

reduced fat

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	451	5.4 g	74.7 g	14 g
1 × cookie	11.8 g	53	0.6 g	8.8 g	1.7 g
2 × cookie	23.6 g	106	1.3 g	17.6 g	3.3 g
½ × cookie	5.9 g	27	0.3 g	4.4 g	0.8 g
3 × cookie	35.4 g	160	1.9 g	26.4 g	5 g
4 × cookie	47.2 g	213	2.5 g	35.3 g	6.6 g

Nutrition Facts

Per 100 g

Calories451

Total Fat14.0g

Saturated Fat4.7g

Total Carbohydrate74.7g

Dietary Fibre1.3g

Total Sugars21.6g

Protein5.4g

100 g of Shortbread cookies has 451 kcal, with 5.4 g protein, 74.7 g carbohydrate and 14 g fat.

1 × cookie (11.8 g) of Shortbread cookies has 53 kcal, with 0.6 g protein, 8.8 g carbohydrate and 1.7 g fat.

2 × cookie (23.6 g) of Shortbread cookies has 106 kcal, with 1.3 g protein, 17.6 g carbohydrate and 3.3 g fat.

½ × cookie (5.9 g) of Shortbread cookies has 27 kcal, with 0.3 g protein, 4.4 g carbohydrate and 0.8 g fat.

3 × cookie (35.4 g) of Shortbread cookies has 160 kcal, with 1.9 g protein, 26.4 g carbohydrate and 5 g fat.

4 × cookie (47.2 g) of Shortbread cookies has 213 kcal, with 2.5 g protein, 35.3 g carbohydrate and 6.6 g fat.

Data source: USDA FoodData Central · USDA 174087