Oatmeal cookies

commercially prepared, special dietary

Bread & baked goods

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g4494.8 g67 g18 g
1 × oz28.4 g1271.4 g19 g5.1 g
1 × cookie, medium (1-5/8" dia)7 g310.3 g4.7 g1.3 g
2 × oz56.7 g2552.7 g38 g10.2 g
½ × oz14.2 g640.7 g9.5 g2.6 g
3 × oz85.1 g3824.1 g57 g15.3 g
4 × oz113.4 g5095.4 g76 g20.4 g
Nutrition Facts
Per 100 g
Calories449
Total Fat18.0g
Saturated Fat2.7g
Total Carbohydrate67.0g
Dietary Fibre2.9g
Total Sugars31.6g
Protein4.8g

How many calories are in Oatmeal cookies?

How many calories are in 100 g of Oatmeal cookies?

100 g of Oatmeal cookies has 449 kcal, with 4.8 g protein, 67 g carbohydrate and 18 g fat.

How many calories are in 1 × oz (28.4 g) of Oatmeal cookies?

1 × oz (28.4 g) of Oatmeal cookies has 127 kcal, with 1.4 g protein, 19 g carbohydrate and 5.1 g fat.

How many calories are in 1 × cookie, medium (1-5/8" dia) (7 g) of Oatmeal cookies?

1 × cookie, medium (1-5/8" dia) (7 g) of Oatmeal cookies has 31 kcal, with 0.3 g protein, 4.7 g carbohydrate and 1.3 g fat.

How many calories are in 2 × oz (56.7 g) of Oatmeal cookies?

2 × oz (56.7 g) of Oatmeal cookies has 255 kcal, with 2.7 g protein, 38 g carbohydrate and 10.2 g fat.

How many calories are in ½ × oz (14.2 g) of Oatmeal cookies?

½ × oz (14.2 g) of Oatmeal cookies has 64 kcal, with 0.7 g protein, 9.5 g carbohydrate and 2.6 g fat.

How many calories are in 3 × oz (85.1 g) of Oatmeal cookies?

3 × oz (85.1 g) of Oatmeal cookies has 382 kcal, with 4.1 g protein, 57 g carbohydrate and 15.3 g fat.

How many calories are in 4 × oz (113.4 g) of Oatmeal cookies?

4 × oz (113.4 g) of Oatmeal cookies has 509 kcal, with 5.4 g protein, 76 g carbohydrate and 20.4 g fat.

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Data source: USDA FoodData Central · USDA 172734
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