Plain or honey graham cracker cookie
lowfat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 386 | 5.7 g | 72.3 g | 5.7 g |
| 1 × serving | 35 g | 135 | 2 g | 25.3 g | 2 g |
| 2 × serving | 70 g | 270 | 4 g | 50.6 g | 4 g |
| ½ × serving | 17.5 g | 68 | 1 g | 12.6 g | 1 g |
| 3 × serving | 105 g | 405 | 6 g | 75.9 g | 6 g |
| 4 × serving | 140 g | 540 | 8 g | 101.2 g | 8 g |
Nutrition Facts
Per 100 g
Calories386
Total Fat5.7g
Saturated Fat0.0g
Total Carbohydrate72.3g
Dietary Fibre5.7g
Total Sugars22.9g
Protein5.7g
How many calories are in Plain or honey graham cracker cookie?
How many calories are in 100 g of Plain or honey graham cracker cookie?
100 g of Plain or honey graham cracker cookie has 386 kcal, with 5.7 g protein, 72.3 g carbohydrate and 5.7 g fat.
How many calories are in 1 × serving (35 g) of Plain or honey graham cracker cookie?
1 × serving (35 g) of Plain or honey graham cracker cookie has 135 kcal, with 2 g protein, 25.3 g carbohydrate and 2 g fat.
How many calories are in 2 × serving (70 g) of Plain or honey graham cracker cookie?
2 × serving (70 g) of Plain or honey graham cracker cookie has 270 kcal, with 4 g protein, 50.6 g carbohydrate and 4 g fat.
How many calories are in ½ × serving (17.5 g) of Plain or honey graham cracker cookie?
½ × serving (17.5 g) of Plain or honey graham cracker cookie has 68 kcal, with 1 g protein, 12.6 g carbohydrate and 1 g fat.
How many calories are in 3 × serving (105 g) of Plain or honey graham cracker cookie?
3 × serving (105 g) of Plain or honey graham cracker cookie has 405 kcal, with 6 g protein, 75.9 g carbohydrate and 6 g fat.
How many calories are in 4 × serving (140 g) of Plain or honey graham cracker cookie?
4 × serving (140 g) of Plain or honey graham cracker cookie has 540 kcal, with 8 g protein, 101.2 g carbohydrate and 8 g fat.
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Data source: USDA FoodData Central · USDA 174083
