Brownie cookie prepared from recipe
Nutrition facts
Per 100 g% DV- Calories 466 kcal —
- Protein 6.2 g 12%
- Carbohydrate 50.2 g 18%
- Fat 29.1 g 37%
- Saturated fat 7.3 g 37%
- Sodium 343 mg 15%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 176 µg 20%
- Vitamin C 0.3 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.98 mg 6%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.09 mg 6%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 57 mg 4%
- Iron 1.8 mg 10%
- Magnesium 53 mg 13%
- Phosphorus 132 mg 11%
- Potassium 176 mg 4%
- Zinc 0.97 mg 9%
- Copper 0.39 mg 43%
- Manganese 0.59 mg 26%
- Selenium 11.5 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 466 | 6.2 g | 50.2 g | 29.1 g |
| 1 × oz | 28.4 g | 132 | 1.8 g | 14.2 g | 8.2 g |
| 1 × brownie (2" square) | 24 g | 112 | 1.5 g | 12 g | 7 g |
| 2 × oz | 56.7 g | 264 | 3.5 g | 28.5 g | 16.5 g |
| ½ × oz | 14.2 g | 66 | 0.9 g | 7.1 g | 4.1 g |
| 3 × oz | 85.1 g | 396 | 5.3 g | 42.7 g | 24.7 g |
| 4 × oz | 113.4 g | 528 | 7 g | 56.9 g | 33 g |
Questions about Brownie cookie
How many calories are in 100 g of Brownie cookie?
100 g of Brownie cookie has 466 kcal, with 6.2 g protein, 50.2 g carbohydrate and 29.1 g fat.
How many calories are in 1 × oz (28.4 g) of Brownie cookie?
1 × oz (28.4 g) of Brownie cookie has 132 kcal, with 1.8 g protein, 14.2 g carbohydrate and 8.2 g fat.
How many calories are in 1 × brownie (2" square) (24 g) of Brownie cookie?
1 × brownie (2" square) (24 g) of Brownie cookie has 112 kcal, with 1.5 g protein, 12 g carbohydrate and 7 g fat.
How many calories are in 2 × oz (56.7 g) of Brownie cookie?
2 × oz (56.7 g) of Brownie cookie has 264 kcal, with 3.5 g protein, 28.5 g carbohydrate and 16.5 g fat.
How many calories are in ½ × oz (14.2 g) of Brownie cookie?
½ × oz (14.2 g) of Brownie cookie has 66 kcal, with 0.9 g protein, 7.1 g carbohydrate and 4.1 g fat.
How many calories are in 3 × oz (85.1 g) of Brownie cookie?
3 × oz (85.1 g) of Brownie cookie has 396 kcal, with 5.3 g protein, 42.7 g carbohydrate and 24.7 g fat.
How many calories are in 4 × oz (113.4 g) of Brownie cookie?
4 × oz (113.4 g) of Brownie cookie has 528 kcal, with 7 g protein, 56.9 g carbohydrate and 33 g fat.
Source: USDA FoodData Central 174949 · per 100 g · carbohydrate per EU label, fibre excluded
