Codfish salad, Puerto Rican style, Serenata
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 6.6 g | 2.1 g | 15.9 g |
| 1 × 1 cup | 145 g | 265 | 9.6 g | 3.1 g | 23.1 g |
| 2 × 1 cup | 290 g | 531 | 19.2 g | 6.1 g | 46.2 g |
| ½ × 1 cup | 72.5 g | 133 | 4.8 g | 1.5 g | 11.6 g |
| 3 × 1 cup | 435 g | 796 | 28.8 g | 9.2 g | 69.3 g |
| 4 × 1 cup | 580 g | 1061 | 38.3 g | 12.2 g | 92.5 g |
How many calories are in Codfish salad, Puerto Rican style, Serenata?
How many calories are in 100 g of Codfish salad, Puerto Rican style, Serenata?
100 g of Codfish salad, Puerto Rican style, Serenata has 183 kcal, with 6.6 g protein, 2.1 g carbohydrate and 15.9 g fat.
How many calories are in 1 × 1 cup (145 g) of Codfish salad, Puerto Rican style, Serenata?
1 × 1 cup (145 g) of Codfish salad, Puerto Rican style, Serenata has 265 kcal, with 9.6 g protein, 3.1 g carbohydrate and 23.1 g fat.
How many calories are in 2 × 1 cup (290 g) of Codfish salad, Puerto Rican style, Serenata?
2 × 1 cup (290 g) of Codfish salad, Puerto Rican style, Serenata has 531 kcal, with 19.2 g protein, 6.1 g carbohydrate and 46.2 g fat.
How many calories are in ½ × 1 cup (72.5 g) of Codfish salad, Puerto Rican style, Serenata?
½ × 1 cup (72.5 g) of Codfish salad, Puerto Rican style, Serenata has 133 kcal, with 4.8 g protein, 1.5 g carbohydrate and 11.6 g fat.
How many calories are in 3 × 1 cup (435 g) of Codfish salad, Puerto Rican style, Serenata?
3 × 1 cup (435 g) of Codfish salad, Puerto Rican style, Serenata has 796 kcal, with 28.8 g protein, 9.2 g carbohydrate and 69.3 g fat.
How many calories are in 4 × 1 cup (580 g) of Codfish salad, Puerto Rican style, Serenata?
4 × 1 cup (580 g) of Codfish salad, Puerto Rican style, Serenata has 1061 kcal, with 38.3 g protein, 12.2 g carbohydrate and 92.5 g fat.
