Know what’s on your plate
Coconut yoghurt
Calories & nutrition facts
from coconut milk, assorted fruit flavours, sugar-sweetened
117
calorieskcal per 100 g
Protein0.8 g
Carbs9 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 0.8 g 2%
- Carbohydrate 9 g 3%
- Fat 8.7 g 11%
- Saturated fat 8.3 g 42%
- Fibre 0.2 g 1%
- Sugars 6.2 g —
- Sodium 36 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.27 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.46 mg 3%
- Phosphorus 42 mg 3%
- Potassium 230 mg 5%
- Zinc 0.22 mg 2%
- Selenium 0 µg 0%
- Iodine 1.5 µg 1%
Similar foods
- Coconut whole yogurt67 kcal / 100 g
- Yoghurt alternativeplant-based, based on coconut, unsweetened150 kcal / 100 g
- Yogurt with nutsmin. 3.5 % fat, sweetened110 kcal / 100 g
- Pineapple and coconut whole liquid yogurtwhole, with pineapple and coconut
- Coconut yogurt substitutewith fruits or flavour, with sugar107 kcal / 100 g
- Greek style yogurt2% m.f., coconut blend92 kcal / 100 g
- Half fat yoghurthalf fat, w fruit79 kcal / 100 g
- Yogurtskimmed, flavoured n/e64 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s)45 kcal / 100 g
- Cream yoghurtwith fruit141 kcal / 100 g
Questions about Coconut yoghurt
How many calories are in 100 g of Coconut yoghurt?
100 g of Coconut yoghurt has 117 kcal, with 0.8 g protein, 9 g carbohydrate and 8.7 g fat.
Source: FOODfiles (New Zealand) Q1036 · per 100 g · carbohydrate per EU label, fibre excluded
