Know what’s on your plate
Cocoa dry powder
Calories & nutrition facts
hi-fat or breakfast, processed with alkali
Nutrition facts
Per 100 g% DV- Calories 479 kcal —
- Protein 17 g 34%
- Carbohydrate 16 g 6%
- Fat 24 g 30%
- Saturated fat 13 g 63%
- Fibre 34 g 121%
- Sugars 1.5 g —
- Sodium 20 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 4.4 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
- Choline 11.4 mg 2%
Minerals
- Calcium 122 mg 9%
- Iron 14.5 mg 81%
- Magnesium 476 mg 113%
- Phosphorus 758 mg 61%
- Potassium 2509 mg 53%
- Zinc 6.7 mg 61%
- Copper 3.6 mg 401%
- Selenium 12.3 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 479 | 17 g | 16 g | 24 g |
| 1 × tablespoon Ghirardelli label 2011 | 6 g | 29 | 1 g | 0.9 g | 1.4 g |
| 1 × tablespoon Hershey's label 2011 | 5 g | 24 | 0.8 g | 0.8 g | 1.2 g |
| 1 × container Ghirardelli label 2011 | 283 g | 1356 | 48 g | 45 g | 67 g |
| 2 × tablespoon Ghirardelli label 2011 | 12 g | 57 | 2 g | 1.9 g | 2.8 g |
| ½ × tablespoon Ghirardelli label 2011 | 3 g | 14 | 0.5 g | 0.5 g | 0.7 g |
| 3 × tablespoon Ghirardelli label 2011 | 18 g | 86 | 3 g | 2.8 g | 4.3 g |
| 4 × tablespoon Ghirardelli label 2011 | 24 g | 115 | 4 g | 3.8 g | 5.7 g |
Similar foods
- Hershey's european style cocoa dry powderunsweetened410 kcal / 100 g
- Cocoa powder375 kcal / 100 g
- Dutch process unsweetened cocoa powderpowder, dutch process220 kcal / 100 g
- Unsweetened cocoa powderpowder228 kcal / 100 g
- Instant cocoa powderwithout milk362 kcal / 100 g
- Sweetened cocoa powder376 kcal / 100 g
- Soluble cocoa powderwith sugar, powder388 kcal / 100 g
- Cocoa dry mixwithout sugar362 kcal / 100 g
- Low fat cocoa powder332 kcal / 100 g
- Chocolate drink powderwith sugar386 kcal / 100 g
Questions about Cocoa dry powder
How many calories are in 100 g of Cocoa dry powder?
100 g of Cocoa dry powder has 479 kcal, with 17 g protein, 16 g carbohydrate and 24 g fat.
How many calories are in 1 × tablespoon Ghirardelli label 2011 (6 g) of Cocoa dry powder?
1 × tablespoon Ghirardelli label 2011 (6 g) of Cocoa dry powder has 29 kcal, with 1 g protein, 0.9 g carbohydrate and 1.4 g fat.
How many calories are in 1 × tablespoon Hershey's label 2011 (5 g) of Cocoa dry powder?
1 × tablespoon Hershey's label 2011 (5 g) of Cocoa dry powder has 24 kcal, with 0.8 g protein, 0.8 g carbohydrate and 1.2 g fat.
How many calories are in 1 × container Ghirardelli label 2011 (283 g) of Cocoa dry powder?
1 × container Ghirardelli label 2011 (283 g) of Cocoa dry powder has 1356 kcal, with 48 g protein, 45 g carbohydrate and 67 g fat.
How many calories are in 2 × tablespoon Ghirardelli label 2011 (12 g) of Cocoa dry powder?
2 × tablespoon Ghirardelli label 2011 (12 g) of Cocoa dry powder has 57 kcal, with 2 g protein, 1.9 g carbohydrate and 2.8 g fat.
How many calories are in ½ × tablespoon Ghirardelli label 2011 (3 g) of Cocoa dry powder?
½ × tablespoon Ghirardelli label 2011 (3 g) of Cocoa dry powder has 14 kcal, with 0.5 g protein, 0.5 g carbohydrate and 0.7 g fat.
How many calories are in 3 × tablespoon Ghirardelli label 2011 (18 g) of Cocoa dry powder?
3 × tablespoon Ghirardelli label 2011 (18 g) of Cocoa dry powder has 86 kcal, with 3 g protein, 2.8 g carbohydrate and 4.3 g fat.
How many calories are in 4 × tablespoon Ghirardelli label 2011 (24 g) of Cocoa dry powder?
4 × tablespoon Ghirardelli label 2011 (24 g) of Cocoa dry powder has 115 kcal, with 4 g protein, 3.8 g carbohydrate and 5.7 g fat.
Source: USDA FoodData Central 170657 · per 100 g · carbohydrate per EU label, fibre excluded
