Dark chocolate
70-85% cacao solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 598 | 7.8 g | 35 g | 42.6 g |
| 1 × oz | 28.4 g | 170 | 2.2 g | 9.9 g | 12.1 g |
| 1 × bar | 101 g | 604 | 7.9 g | 35.4 g | 43.1 g |
| 2 × oz | 56.7 g | 339 | 4.4 g | 19.8 g | 24.2 g |
| ½ × oz | 14.2 g | 85 | 1.1 g | 5 g | 6 g |
| 3 × oz | 85.1 g | 509 | 6.6 g | 29.8 g | 36.3 g |
| 4 × oz | 113.4 g | 678 | 8.8 g | 39.7 g | 48.3 g |
Nutrition Facts
Per 100 g
Calories598
Total Fat42.6g
Saturated Fat24.5g
Total Carbohydrate35.0g
Dietary Fibre10.9g
Total Sugars24.0g
Protein7.8g
How many calories are in Dark chocolate?
How many calories are in 100 g of Dark chocolate?
100 g of Dark chocolate has 598 kcal, with 7.8 g protein, 35 g carbohydrate and 42.6 g fat.
How many calories are in 1 × oz (28.4 g) of Dark chocolate?
1 × oz (28.4 g) of Dark chocolate has 170 kcal, with 2.2 g protein, 9.9 g carbohydrate and 12.1 g fat.
How many calories are in 1 × bar (101 g) of Dark chocolate?
1 × bar (101 g) of Dark chocolate has 604 kcal, with 7.9 g protein, 35.4 g carbohydrate and 43.1 g fat.
How many calories are in 2 × oz (56.7 g) of Dark chocolate?
2 × oz (56.7 g) of Dark chocolate has 339 kcal, with 4.4 g protein, 19.8 g carbohydrate and 24.2 g fat.
How many calories are in ½ × oz (14.2 g) of Dark chocolate?
½ × oz (14.2 g) of Dark chocolate has 85 kcal, with 1.1 g protein, 5 g carbohydrate and 6 g fat.
How many calories are in 3 × oz (85.1 g) of Dark chocolate?
3 × oz (85.1 g) of Dark chocolate has 509 kcal, with 6.6 g protein, 29.8 g carbohydrate and 36.3 g fat.
How many calories are in 4 × oz (113.4 g) of Dark chocolate?
4 × oz (113.4 g) of Dark chocolate has 678 kcal, with 8.8 g protein, 39.7 g carbohydrate and 48.3 g fat.
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Data source: USDA FoodData Central · USDA 170273