Know what’s on your plate
Chocolate covered sponge cake biscuit
Calories & nutrition facts
with chocolate covering, pre-packed
489
calorieskcal per 100 g
Protein7.4 g
Carbs60 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 489 kcal —
- Protein 7.4 g 15%
- Carbohydrate 60 g 22%
- Fat 24 g 31%
- Saturated fat 3 g 15%
- Fibre 3.1 g 11%
- Sugars 42 g —
- Sodium 122 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 26.9 µg 22%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.56 mg 4%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.11 mg 6%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 83 mg 6%
- Iron 3.9 mg 22%
- Magnesium 42.9 mg 10%
- Phosphorus 162 mg 13%
- Potassium 297 mg 6%
- Zinc 0.95 mg 9%
- Copper 0.29 mg 32%
- Manganese 0.78 mg 34%
- Selenium 5.3 µg 10%
- Iodine 15.5 µg 10%
Similar foods
- Fruit filled and chocolate covered sponge cake biscuitfilled with fruits and with chocolate covering395 kcal / 100 g
- Fruit covered sponge cake biscuitwith fruits covering, pre-packed341 kcal / 100 g
- Chocolate filled cakesoft, with chocolate coating, prepacked440 kcal / 100 g
- Chocolate covered biscuit495 kcal / 100 g
- Soft cake filled with chocolate and milkwith chocolate coating, prepacked446 kcal / 100 g
- Milk-filled chocolate bar-covered biscuit512 kcal / 100 g
- Sponge cake biscuitswith chocolate icing453 kcal / 100 g
- Fruit covered small tart biscuitwith fruit covering, prepacked424 kcal / 100 g
- Plain sponge soft cakeprepacked378 kcal / 100 g
- Madeleine cake with chocolateprepacked447 kcal / 100 g
Questions about Chocolate covered sponge cake biscuit
How many calories are in 100 g of Chocolate covered sponge cake biscuit?
100 g of Chocolate covered sponge cake biscuit has 489 kcal, with 7.4 g protein, 60 g carbohydrate and 24 g fat.
Source: ANSES–Ciqual (France) 24051 · per 100 g · carbohydrate per EU label, fibre excluded
