Know what’s on your plate

Tea cake

Calories & nutrition facts

homemade, uniced

333
calorieskcal per 100 g
Protein3.7 g
Carbs46 g
Fat15 g

Nutrition facts

Per 100 g% DV
  • Calories 333 kcal —
  • Protein 3.7 g 7%
  • Carbohydrate 46 g 17%
  • Fat 15 g 20%
  • Saturated fat 8.5 g 43%
  • Fibre 1.1 g 4%
  • Sugars 31 g —

Questions about Tea cake

What is a tea cake in the UK?

It usually means a soft, round yeast bun with currants or sultanas and a little spice, rather than a slice of cake. It’s commonly split, toasted and buttered for tea.

Do tea cakes contain tea?

Usually not: the traditional bun gets its name from being served at teatime. A tea loaf is different; it often contains dried fruit soaked in brewed tea.

How do you toast a tea cake?

Split it across the middle and toast the cut sides until golden. Eat it warm with butter, which melts into the toasted surface.

What do you serve with a tea cake?

Butter is the classic topping, and a mug of tea is the usual accompaniment. You can also spread on jam, though the currants or sultanas already give the bun a fruity sweetness.

How is a tea cake different from a tea loaf?

A tea cake is generally an individual, yeasted bun, while a tea loaf is a fruit-studded cake baked in a tin and cut into slices. Tea loaf recipes often soak the dried fruit in brewed tea.

How do you make traditional tea cakes at home?

Make a soft yeast dough with flour, warm milk, butter, a little sugar and mixed spice; knead in currants or sultanas, then leave it to rise. Shape into buns, prove again and bake at 200°C (180°C fan) for about 12–15 minutes, until golden.

How should you store tea cakes?

Once cool, keep them in an airtight container at room temperature and eat within a couple of days for the softest texture. Toast them if they’ve started to dry out.

Can you freeze tea cakes?

Yes. Freeze them in a sealed bag or container, then defrost at room temperature and split and toast before serving.

Source: ausnut F002191 · per 100 g · carbohydrate per EU label, fibre excluded