Know what’s on your plate
Fruit covered sponge cake biscuit
Calories & nutrition facts
with fruits covering, pre-packed
341
calorieskcal per 100 g
Protein4.4 g
Carbs74 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 4.4 g 9%
- Carbohydrate 74 g 27%
- Fat 2.1 g 3%
- Saturated fat 0.8 g 4%
- Fibre 2.8 g 10%
- Sugars 51 g —
- Sodium 48 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.5 µg 1%
- Vitamin C 1.6 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 10.4 µg 3%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 19 mg 1%
- Iron 0.7 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 66 mg 5%
- Potassium 110 mg 2%
- Zinc 0.38 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.23 mg 10%
- Iodine 5 µg 3%
Similar foods
- Fruit filled and chocolate covered sponge cake biscuitfilled with fruits and with chocolate covering395 kcal / 100 g
- Chocolate covered sponge cake biscuitwith chocolate covering, pre-packed489 kcal / 100 g
- Fruit covered small tart biscuitwith fruit covering, prepacked424 kcal / 100 g
- Sponge cake biscuitswith fruit filling and chocolate icing335 kcal / 100 g
- Plain sponge soft cakeprepacked378 kcal / 100 g
- Chocolate covered small tart biscuitwith chocolate covering, prepacked504 kcal / 100 g
- Soft cake filled with chocolate and milkwith chocolate coating, prepacked446 kcal / 100 g
- Orange paste filled soft cakewith sugar icing coating359 kcal / 100 g
- Nut soft cakeprepacked418 kcal / 100 g
- Plain soft cakeprepacked438 kcal / 100 g
Questions about Fruit covered sponge cake biscuit
How many calories are in 100 g of Fruit covered sponge cake biscuit?
100 g of Fruit covered sponge cake biscuit has 341 kcal, with 4.4 g protein, 74 g carbohydrate and 2.1 g fat.
Source: ANSES–Ciqual (France) 24678 · per 100 g · carbohydrate per EU label, fibre excluded
