Know what’s on your plate
Chicory
Calories & nutrition facts
roasted, baked
22
calorieskcal per 100 g
Protein1.1 g
Carbs4.4 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.1 g 2%
- Carbohydrate 4.4 g 2%
- Sugars 3.2 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.4 µg 0%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.03 mg 2%
Minerals
- Calcium 27 mg 2%
- Iron 0.23 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 27 mg 2%
- Potassium 180 mg 4%
- Zinc 0.18 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
Similar foods
- Chicory greensraw23 kcal / 100 g
- Chicory rootraw72 kcal / 100 g
- Witloof chicorybaked24 kcal / 100 g
- Chicory coffeeinfusion6 kcal / 100 g
- Cultivated chicory greensraw14 kcal / 100 g
- Belgium endivechicory, witloof, raw17 kcal / 100 g
- Red endiveraw19 kcal / 100 g
- Wild chicory greensraw17 kcal / 100 g
- Dandelion chicoryraw25 kcal / 100 g
- Chicory saladgreend, raw, with olive oil, with salt145 kcal / 100 g
Questions about Chicory
How many calories are in 100 g of Chicory?
100 g of Chicory has 22 kcal, with 1.1 g protein, 4.4 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20316 · per 100 g · carbohydrate per EU label, fibre excluded
