Know what’s on your plate
Chicken patty
Calories & nutrition facts
breaded, whole grain breading
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 18 g 35%
- Carbohydrate 10 g 4%
- Fat 14 g 18%
- Saturated fat 2.6 g 13%
- Fibre 2.3 g 8%
- Sugars 0.6 g —
- Sodium 467 mg 20%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.4 mg 9%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 5.1 mg 32%
- Vitamin B6 0.2 mg 11%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.31 µg 13%
- Choline 35.9 mg 7%
Minerals
- Calcium 34 mg 3%
- Iron 3.8 mg 21%
- Magnesium 26 mg 6%
- Phosphorus 221 mg 18%
- Potassium 278 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Manganese 0.28 mg 12%
- Selenium 24.9 µg 45%
Similar foods
- School lunch whole grain breaded chicken patty246 kcal / 100 g
- Chicken patty or nuggetsboneless, breaded, potatoes, vegetable, frozen meal175 kcal / 100 g
- Chicken burger pattycrumbed, frozen, pan-fried with oil249 kcal / 100 g
- Chicken burgerbreaded, prepared307 kcal / 100 g
- Poultry pattyfried without fat, pan132 kcal / 100 g
- Breaded chicken fillet292 kcal / 100 g
- Breaded chickenfried227 kcal / 100 g
- Chickenburger247 kcal / 100 g
- Fried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted285 kcal / 100 g
Questions about Chicken patty
How do you cook a chicken patty in the oven?
For a frozen breaded chicken patty, bake at 200°C (180°C fan) for about 20–25 minutes, turning halfway. Check the pack directions and make sure the centre reaches 75°C.
Can you cook a chicken patty in an air fryer?
Yes. Arrange frozen patties in a single layer and air-fry at 180°C for about 12–16 minutes, turning halfway; cook until piping hot throughout, with the centre at 75°C.
How can you tell when a chicken patty is cooked?
The centre should reach 75°C; check the thickest part with a food thermometer. If you do not have one, cut into the middle: it should be steaming hot, with no pink meat.
How should you store cooked chicken patties?
Cool them promptly, refrigerate in a covered container and eat within two days. Reheat until piping hot throughout, and do not reheat them more than once.
What goes well in a chicken patty sandwich?
Put it in a soft bun with lettuce, tomato and mayonnaise, or add sliced pickles and a little mustard. Coleslaw or chips make familiar sides.
What is the difference between a chicken patty and a chicken burger?
A chicken patty is the formed portion of chicken, often breaded, while “chicken burger” can mean the patty or the whole sandwich. In the listed figures, a chicken burger has 246 kcal and 14 g fat per 100 g, compared with 246 kcal and 14 g fat for a chicken patty.
How much protein is in a chicken patty?
A 100 g portion provides 18 g of protein. The amount in one patty depends on its weight, so weigh it if you want to work out the portion.
Source: Canadian Nutrient File 7652 · per 100 g · carbohydrate per EU label, fibre excluded
