Know what’s on your plate
Chicken flesh and skin
Calories & nutrition facts
282
calorieskcal per 100 g
Protein23 g
Carbs8.5 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 23 g 45%
- Carbohydrate 8.5 g 3%
- Fat 17 g 22%
- Saturated fat 6 g 30%
- Fibre 0.8 g 3%
- Sugars 0.5 g —
- Sodium 292 mg 13%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 63.5 mg 12%
Minerals
- Calcium 21 mg 2%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 155 mg 12%
- Potassium 185 mg 4%
- Zinc 1.7 mg 15%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 2%
- Selenium 15 µg 27%
- Iodine 3 µg 2%
Similar foods
- Chicken meat and skinbroiler, batter dipped, fried289 kcal / 100 g
- Chicken meat skin giblets and neckbroilers or fryers, cooked, fried, batter291 kcal / 100 g
- Fried chicken with skinbroilers or fryers, meat and skin, cooked, fried, batter289 kcal / 100 g
- Breaded chicken skin and breadingentree, fried, from all pieces398 kcal / 100 g
Questions about Chicken flesh and skin
How many calories are in 100 g of Chicken flesh and skin?
100 g of Chicken flesh and skin has 282 kcal, with 23 g protein, 8.5 g carbohydrate and 17 g fat.
Source: Frida (Denmark) 1229 · per 100 g · carbohydrate per EU label, fibre excluded
