Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
dark meat, meat only, with added solution, raw
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 152 mg 7%
- Cholesterol 92 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.4 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.42 µg 18%
- Choline 75.3 mg 14%
Minerals
- Calcium 9 mg 1%
- Iron 0.72 mg 4%
- Magnesium 16 mg 4%
- Phosphorus 143 mg 11%
- Potassium 192 mg 4%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 22.4 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 19 g | 0 g | 3.3 g |
| 1 × oz | 113 g | 120 | 22 g | 0 g | 3.7 g |
| 1 × drumstick with skin | 143 g | 152 | 27 g | 0 g | 4.7 g |
| 1 × drumstick without skin | 136 g | 144 | 26 g | 0 g | 4.4 g |
| 2 × oz | 226 g | 240 | 43 g | 0 g | 7.4 g |
| ½ × oz | 56.5 g | 60 | 11 g | 0 g | 1.8 g |
| 3 × oz | 339 g | 359 | 65 g | 0 g | 11 g |
| 4 × oz | 452 g | 479 | 87 g | 0 g | 15 g |
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, raw109 kcal / 100 g
- Chicken leg meatbroilers or fryers, raw120 kcal / 100 g
- Drumstick29 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Dark meat chickenbroiler, raw125 kcal / 100 g
- Hen legraw131 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 106 kcal, with 19 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × oz (113 g) of Chicken drumstick?
1 × oz (113 g) of Chicken drumstick has 120 kcal, with 22 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × drumstick with skin (143 g) of Chicken drumstick?
1 × drumstick with skin (143 g) of Chicken drumstick has 152 kcal, with 27 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × drumstick without skin (136 g) of Chicken drumstick?
1 × drumstick without skin (136 g) of Chicken drumstick has 144 kcal, with 26 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 2 × oz (226 g) of Chicken drumstick?
2 × oz (226 g) of Chicken drumstick has 240 kcal, with 43 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken drumstick?
½ × oz (56.5 g) of Chicken drumstick has 60 kcal, with 11 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (339 g) of Chicken drumstick?
3 × oz (339 g) of Chicken drumstick has 359 kcal, with 65 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 4 × oz (452 g) of Chicken drumstick?
4 × oz (452 g) of Chicken drumstick has 479 kcal, with 87 g protein, 0 g carbohydrate and 15 g fat.
Source: USDA FoodData Central 174499 · per 100 g · carbohydrate per EU label, fibre excluded
