Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
flesh, lean, separable fat and skin, fresh, baked or roasted, no salt or fat added
311
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 24 g 31%
- Saturated fat 7 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 108 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.66 µg 3%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 11 µg 3%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 16 mg 1%
- Iron 0.98 mg 5%
- Phosphorus 215 mg 17%
- Potassium 310 mg 7%
- Zinc 1.9 mg 17%
- Selenium 28 µg 51%
- Iodine 6.8 µg 5%
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Chicken thighflesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added241 kcal / 100 g
- Turkey drumstickbroiler, meat only, roasted180 kcal / 100 g
- Whole chickencomposite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added205 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 311 kcal, with 24 g protein, 0 g carbohydrate and 24 g fat.
Source: FOODfiles (New Zealand) M10052 · per 100 g · carbohydrate per EU label, fibre excluded
