Know what’s on your plate
Chicken breast meat and skin
Calories & nutrition
broiler, batter dipped, fried
Chicken & poultry
CNF 601
260
caloriesper 100 g
Protein24.8 g
Carbs8.7 g
Fat13.2 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 24.8 g 50%
- Carbohydrate 8.7 g 3%
- Fat 13.2 g 17%
- Saturated fat 3.5 g 18%
- Fibre 0.3 g 1%
- Sugars 0 g —
- Sodium 275 mg 12%
- Cholesterol 85 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 10.5 mg 66%
- Pantothenic acid (B5) 0.82 mg 16%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.3 µg 13%
- Choline 64.8 mg 12%
Minerals
- Calcium 20 mg 2%
- Iron 1.3 mg 7%
- Magnesium 24 mg 6%
- Phosphorus 185 mg 15%
- Potassium 201 mg 4%
- Zinc 0.95 mg 9%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 28 µg 51%
Questions about Chicken breast meat and skin
How many calories are in 100 g of Chicken breast meat and skin?
100 g of Chicken breast meat and skin has 260 kcal, with 24.8 g protein, 8.7 g carbohydrate and 13.2 g fat.
Source: Canadian Nutrient File 601 · per 100 g · carbohydrate per EU label, fibre excluded
