Know what’s on your plate

Cheese sauce packet mix

Calories & nutrition facts

dry

486
calorieskcal per 100 g
Protein19 g
Carbs41 g
Fat28 g

Nutrition facts

Per 100 g% DV
  • Calories 486 kcal —
  • Protein 19 g 39%
  • Carbohydrate 41 g 15%
  • Fat 28 g 36%
  • Saturated fat 18 g 88%
  • Fibre 1.7 g 6%
  • Sugars 5.6 g —
  • Sodium 2700 mg 117%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 165 µg 18%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.5 µg 3%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.58 mg 45%
  • Niacin (B3) 0.9 mg 6%
  • Vitamin B6 0.26 mg 15%
  • Folate (B9) 46 µg 12%
  • Vitamin B12 1.3 µg 54%

Minerals

  • Calcium 430 mg 33%
  • Iron 0.8 mg 4%
  • Magnesium 36 mg 9%
  • Phosphorus 730 mg 58%
  • Potassium 330 mg 7%
  • Zinc 2.5 mg 23%
  • Manganese 0.3 mg 13%

Questions about Cheese sauce packet mix

How many calories are in 100 g of Cheese sauce packet mix?

100 g of Cheese sauce packet mix has 486 kcal, with 19 g protein, 41 g carbohydrate and 28 g fat.

Source: CoFID (UK) 12-593 · per 100 g · carbohydrate per EU label, fibre excluded