Know what’s on your plate

Casserole mix dry sauce

Calories & nutrition facts

mix

330
calorieskcal per 100 g
Protein9.7 g
Carbs68 g
Fat3.9 g

Nutrition facts

Per 100 g% DV
  • Calories 330 kcal —
  • Protein 9.7 g 19%
  • Carbohydrate 68 g 25%
  • Fat 3.9 g 5%
  • Sugars 12 g —
  • Sodium 5400 mg 235%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%

Minerals

  • Calcium 92 mg 7%
  • Iron 3.9 mg 22%
  • Magnesium 62 mg 15%
  • Phosphorus 210 mg 17%
  • Potassium 800 mg 17%
  • Zinc 1 mg 9%
  • Copper 0.26 mg 29%
  • Manganese 0.54 mg 23%

Questions about Casserole mix dry sauce

How many calories are in 100 g of Casserole mix dry sauce?

100 g of Casserole mix dry sauce has 330 kcal, with 9.7 g protein, 68 g carbohydrate and 3.9 g fat.

Source: CoFID (UK) 17-329 · per 100 g · carbohydrate per EU label, fibre excluded