Know what’s on your plate
Cheese puffs
Calories & nutrition facts
salted, choux pastry, unfilled
245
calorieskcal per 100 g
Protein12 g
Carbs17 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 12 g 25%
- Carbohydrate 17 g 6%
- Fat 14 g 18%
- Saturated fat 7.9 g 40%
- Fibre 1 g 4%
- Sugars 0.2 g —
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- Small cheese chou-pastry puff399 kcal / 100 g
- Puff pastry cheese crackerssalty snacks524 kcal / 100 g
- Corn puffspuffed, without added salt379 kcal / 100 g
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Questions about Cheese puffs
How many calories are in 100 g of Cheese puffs?
100 g of Cheese puffs has 245 kcal, with 12 g protein, 17 g carbohydrate and 14 g fat.
Source: BLS (Germany) D720800 · per 100 g · carbohydrate per EU label, fibre excluded
