Know what’s on your plate
Cheese-flavoured corn snack
Calories & nutrition facts
extruded, assorted shapes, salted
521
calorieskcal per 100 g
Protein6.3 g
Carbs49 g
Fat34 g
Nutrition facts
Per 100 g% DV- Calories 521 kcal —
- Protein 6.3 g 13%
- Carbohydrate 49 g 18%
- Fat 34 g 43%
- Saturated fat 14 g 70%
- Fibre 0.5 g 2%
- Sugars 7.7 g —
- Sodium 890 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.5 mg 23%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 67 mg 5%
- Iron 0 mg 0%
- Phosphorus 122 mg 10%
- Potassium 360 mg 8%
- Zinc 0.3 mg 3%
- Selenium 0 µg 0%
- Iodine 27 µg 18%
Similar foods
- Cheese corn puffs or twistsextruded, corn-based, flavor567 kcal / 100 g
- Cheese flavoured extruded snack487 kcal / 100 g
- Puffed salty snackscheese flavour510 kcal / 100 g
- Extruded corn-based snack546 kcal / 100 g
- Onion corn snackextruded, corn-based, flavor499 kcal / 100 g
- Puffed maize crackercheese flavour446 kcal / 100 g
- Barbecue-flavor corn chipssnacks, corn-based, extruded523 kcal / 100 g
- Non-cheese flavoured extruded snack507 kcal / 100 g
- Unsalted corn chipssnacks, corn-based, extruded557 kcal / 100 g
- Barbecue corn chipssnacks, corn-based, extruded523 kcal / 100 g
Questions about Cheese-flavoured corn snack
How many calories are in 100 g of Cheese-flavoured corn snack?
100 g of Cheese-flavoured corn snack has 521 kcal, with 6.3 g protein, 49 g carbohydrate and 34 g fat.
Source: FOODfiles (New Zealand) U1017 · per 100 g · carbohydrate per EU label, fibre excluded
