Know what’s on your plate
Cheese-filled chicken schnitzel
Calories & nutrition facts
breaded, fried
235
calorieskcal per 100 g
Protein23 g
Carbs11 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 23 g 46%
- Carbohydrate 11 g 4%
- Fat 11 g 14%
- Saturated fat 3.4 g 17%
- Fibre 0.5 g 2%
- Sugars 0.2 g —
- Sodium 363 mg 16%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66.6 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.54 µg 3%
- Vitamin E 1.8 mg 12%
- Vitamin K 20.3 µg 17%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6.2 mg 39%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 17.8 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 135 mg 10%
- Iron 0.65 mg 4%
- Magnesium 29.5 mg 7%
- Phosphorus 233 mg 19%
- Potassium 339 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
- Selenium 25.1 µg 46%
- Iodine 28.4 µg 19%
Similar foods
- Chicken schnitzelbreaded, raw156 kcal / 100 g
- Chicken filletfilled with cheese, oven-baked166 kcal / 100 g
- Breaded pork schnitzelfried234 kcal / 100 g
- Beef schnitzelbreaded, fried223 kcal / 100 g
- Breaded chicken breast fillet(wheat flour, egg and breadcrumbs), deep fry, with salt284 kcal / 100 g
- Fried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt284 kcal / 100 g
- Pork schnitzel cordon bleufried241 kcal / 100 g
- Milanese-style chicken escalopebreaded chicken escalope339 kcal / 100 g
Questions about Cheese-filled chicken schnitzel
How many calories are in 100 g of Cheese-filled chicken schnitzel?
100 g of Cheese-filled chicken schnitzel has 235 kcal, with 23 g protein, 11 g carbohydrate and 11 g fat.
Source: Fineli (Finland) 33498 · per 100 g · carbohydrate per EU label, fibre excluded
