Sun Country Kretschmer Regular Wheat Germ cereal
ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 31.4 g | 37.5 g | 9.6 g |
| 1 × tbsp (1 NLEA serving) | 14 g | 51 | 4.4 g | 5.2 g | 1.3 g |
| 2 × tbsp (1 NLEA serving) | 28 g | 102 | 8.8 g | 10.5 g | 2.7 g |
| ½ × tbsp (1 NLEA serving) | 7 g | 26 | 2.2 g | 2.6 g | 0.7 g |
| 3 × tbsp (1 NLEA serving) | 42 g | 154 | 13.2 g | 15.7 g | 4 g |
| 4 × tbsp (1 NLEA serving) | 56 g | 205 | 17.6 g | 21 g | 5.4 g |
How many calories are in Sun Country Kretschmer Regular Wheat Germ cereal?
How many calories are in 100 g of Sun Country Kretschmer Regular Wheat Germ cereal?
100 g of Sun Country Kretschmer Regular Wheat Germ cereal has 366 kcal, with 31.4 g protein, 37.5 g carbohydrate and 9.6 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (14 g) of Sun Country Kretschmer Regular Wheat Germ cereal?
1 × tbsp (1 NLEA serving) (14 g) of Sun Country Kretschmer Regular Wheat Germ cereal has 51 kcal, with 4.4 g protein, 5.2 g carbohydrate and 1.3 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (28 g) of Sun Country Kretschmer Regular Wheat Germ cereal?
2 × tbsp (1 NLEA serving) (28 g) of Sun Country Kretschmer Regular Wheat Germ cereal has 102 kcal, with 8.8 g protein, 10.5 g carbohydrate and 2.7 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (7 g) of Sun Country Kretschmer Regular Wheat Germ cereal?
½ × tbsp (1 NLEA serving) (7 g) of Sun Country Kretschmer Regular Wheat Germ cereal has 26 kcal, with 2.2 g protein, 2.6 g carbohydrate and 0.7 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (42 g) of Sun Country Kretschmer Regular Wheat Germ cereal?
3 × tbsp (1 NLEA serving) (42 g) of Sun Country Kretschmer Regular Wheat Germ cereal has 154 kcal, with 13.2 g protein, 15.7 g carbohydrate and 4 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (56 g) of Sun Country Kretschmer Regular Wheat Germ cereal?
4 × tbsp (1 NLEA serving) (56 g) of Sun Country Kretschmer Regular Wheat Germ cereal has 205 kcal, with 17.6 g protein, 21 g carbohydrate and 5.4 g fat.
