Fruity Pebbles cereal post, ready-to-eat
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 4.6 g 9%
- Carbohydrate 85.3 g 31%
- Fat 4 g 5%
- Saturated fat 3.6 g 18%
- Fibre 0.8 g 3%
- Sugars 34.3 g —
- Sodium 531 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 833 µg 93%
- Vitamin C 22.2 mg 25%
- Vitamin D 7.4 µg 37%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 1.4 mg 116%
- Riboflavin (B2) 1.6 mg 121%
- Niacin (B3) 18.5 mg 116%
- Vitamin B6 1.9 mg 109%
- Folate (B9) 370 µg 93%
- Vitamin B12 5.6 µg 232%
- Choline 3.7 mg 1%
Minerals
- Calcium 19 mg 1%
- Iron 6.7 mg 37%
- Magnesium 16 mg 4%
- Phosphorus 71 mg 6%
- Potassium 72 mg 2%
- Zinc 5.6 mg 51%
- Copper 0.14 mg 16%
- Selenium 10.2 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 402 | 4.6 g | 85.3 g | 4 g |
| 1 × cup (1 NLEA serving) | 27 g | 109 | 1.2 g | 23 g | 1.1 g |
| 2 × cup (1 NLEA serving) | 54 g | 217 | 2.5 g | 46.1 g | 2.2 g |
| ½ × cup (1 NLEA serving) | 13.5 g | 54 | 0.6 g | 11.5 g | 0.5 g |
| 3 × cup (1 NLEA serving) | 81 g | 326 | 3.7 g | 69.1 g | 3.3 g |
| 4 × cup (1 NLEA serving) | 108 g | 434 | 5 g | 92.1 g | 4.3 g |
Questions about Fruity Pebbles cereal
How many calories are in 100 g of Fruity Pebbles cereal?
100 g of Fruity Pebbles cereal has 402 kcal, with 4.6 g protein, 85.3 g carbohydrate and 4 g fat.
How many calories are in 1 × cup (1 NLEA serving) (27 g) of Fruity Pebbles cereal?
1 × cup (1 NLEA serving) (27 g) of Fruity Pebbles cereal has 109 kcal, with 1.2 g protein, 23 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (1 NLEA serving) (54 g) of Fruity Pebbles cereal?
2 × cup (1 NLEA serving) (54 g) of Fruity Pebbles cereal has 217 kcal, with 2.5 g protein, 46.1 g carbohydrate and 2.2 g fat.
How many calories are in ½ × cup (1 NLEA serving) (13.5 g) of Fruity Pebbles cereal?
½ × cup (1 NLEA serving) (13.5 g) of Fruity Pebbles cereal has 54 kcal, with 0.6 g protein, 11.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (81 g) of Fruity Pebbles cereal?
3 × cup (1 NLEA serving) (81 g) of Fruity Pebbles cereal has 326 kcal, with 3.7 g protein, 69.1 g carbohydrate and 3.3 g fat.
How many calories are in 4 × cup (1 NLEA serving) (108 g) of Fruity Pebbles cereal?
4 × cup (1 NLEA serving) (108 g) of Fruity Pebbles cereal has 434 kcal, with 5 g protein, 92.1 g carbohydrate and 4.3 g fat.
Source: USDA FoodData Central 171645 · per 100 g · carbohydrate per EU label, fibre excluded
