Sun Country Kretschmer Honey Crunch Wheat Germ cereal

ready-to-eat

Breakfast cereals

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g37226.6 g47.9 g7.8 g
1 × tbsp (1 NLEA serving)14 g523.7 g6.7 g1.1 g
2 × tbsp (1 NLEA serving)28 g1047.4 g13.4 g2.2 g
½ × tbsp (1 NLEA serving)7 g261.9 g3.4 g0.5 g
3 × tbsp (1 NLEA serving)42 g15611.2 g20.1 g3.3 g
4 × tbsp (1 NLEA serving)56 g20814.9 g26.8 g4.4 g
Nutrition Facts
Per 100 g
Calories372
Total Fat7.8g
Saturated Fat1.4g
Total Carbohydrate47.9g
Dietary Fibre10.2g
Total Sugars21.4g
Protein26.6g

How many calories are in Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

How many calories are in 100 g of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

100 g of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 372 kcal, with 26.6 g protein, 47.9 g carbohydrate and 7.8 g fat.

How many calories are in 1 × tbsp (1 NLEA serving) (14 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

1 × tbsp (1 NLEA serving) (14 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 52 kcal, with 3.7 g protein, 6.7 g carbohydrate and 1.1 g fat.

How many calories are in 2 × tbsp (1 NLEA serving) (28 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

2 × tbsp (1 NLEA serving) (28 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 104 kcal, with 7.4 g protein, 13.4 g carbohydrate and 2.2 g fat.

How many calories are in ½ × tbsp (1 NLEA serving) (7 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

½ × tbsp (1 NLEA serving) (7 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 26 kcal, with 1.9 g protein, 3.4 g carbohydrate and 0.5 g fat.

How many calories are in 3 × tbsp (1 NLEA serving) (42 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

3 × tbsp (1 NLEA serving) (42 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 156 kcal, with 11.2 g protein, 20.1 g carbohydrate and 3.3 g fat.

How many calories are in 4 × tbsp (1 NLEA serving) (56 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal?

4 × tbsp (1 NLEA serving) (56 g) of Sun Country Kretschmer Honey Crunch Wheat Germ cereal has 208 kcal, with 14.9 g protein, 26.8 g carbohydrate and 4.4 g fat.

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Data source: USDA FoodData Central · USDA 171653
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