Toasted multigrain crisps cereal
cereals ready-to-eat, quaker
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 372 | 12.4 g | 64.7 g | 5.1 g |
| 1 × cup (1 NLEA serving) | 57 g | 212 | 7.1 g | 36.9 g | 2.9 g |
| 2 × cup (1 NLEA serving) | 114 g | 424 | 14.1 g | 73.8 g | 5.8 g |
| ½ × cup (1 NLEA serving) | 28.5 g | 106 | 3.5 g | 18.4 g | 1.5 g |
| 3 × cup (1 NLEA serving) | 171 g | 636 | 21.2 g | 110.6 g | 8.7 g |
| 4 × cup (1 NLEA serving) | 228 g | 848 | 28.2 g | 147.5 g | 11.7 g |
How many calories are in Toasted multigrain crisps cereal?
How many calories are in 100 g of Toasted multigrain crisps cereal?
100 g of Toasted multigrain crisps cereal has 372 kcal, with 12.4 g protein, 64.7 g carbohydrate and 5.1 g fat.
How many calories are in 1 × cup (1 NLEA serving) (57 g) of Toasted multigrain crisps cereal?
1 × cup (1 NLEA serving) (57 g) of Toasted multigrain crisps cereal has 212 kcal, with 7.1 g protein, 36.9 g carbohydrate and 2.9 g fat.
How many calories are in 2 × cup (1 NLEA serving) (114 g) of Toasted multigrain crisps cereal?
2 × cup (1 NLEA serving) (114 g) of Toasted multigrain crisps cereal has 424 kcal, with 14.1 g protein, 73.8 g carbohydrate and 5.8 g fat.
How many calories are in ½ × cup (1 NLEA serving) (28.5 g) of Toasted multigrain crisps cereal?
½ × cup (1 NLEA serving) (28.5 g) of Toasted multigrain crisps cereal has 106 kcal, with 3.5 g protein, 18.4 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (171 g) of Toasted multigrain crisps cereal?
3 × cup (1 NLEA serving) (171 g) of Toasted multigrain crisps cereal has 636 kcal, with 21.2 g protein, 110.6 g carbohydrate and 8.7 g fat.
How many calories are in 4 × cup (1 NLEA serving) (228 g) of Toasted multigrain crisps cereal?
4 × cup (1 NLEA serving) (228 g) of Toasted multigrain crisps cereal has 848 kcal, with 28.2 g protein, 147.5 g carbohydrate and 11.7 g fat.
