Honey graham Life cereal
cereals ready-to-eat, quaker, quaker
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 373 | 9.3 g | 72.3 g | 4.1 g |
| 1 × cup (1 NLEA serving) | 32 g | 119 | 3 g | 23.1 g | 1.3 g |
| 2 × cup (1 NLEA serving) | 64 g | 239 | 6 g | 46.2 g | 2.6 g |
| ½ × cup (1 NLEA serving) | 16 g | 60 | 1.5 g | 11.6 g | 0.7 g |
| 3 × cup (1 NLEA serving) | 96 g | 358 | 9 g | 69.4 g | 4 g |
| 4 × cup (1 NLEA serving) | 128 g | 477 | 11.9 g | 92.5 g | 5.3 g |
How many calories are in Honey graham Life cereal?
How many calories are in 100 g of Honey graham Life cereal?
100 g of Honey graham Life cereal has 373 kcal, with 9.3 g protein, 72.3 g carbohydrate and 4.1 g fat.
How many calories are in 1 × cup (1 NLEA serving) (32 g) of Honey graham Life cereal?
1 × cup (1 NLEA serving) (32 g) of Honey graham Life cereal has 119 kcal, with 3 g protein, 23.1 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup (1 NLEA serving) (64 g) of Honey graham Life cereal?
2 × cup (1 NLEA serving) (64 g) of Honey graham Life cereal has 239 kcal, with 6 g protein, 46.2 g carbohydrate and 2.6 g fat.
How many calories are in ½ × cup (1 NLEA serving) (16 g) of Honey graham Life cereal?
½ × cup (1 NLEA serving) (16 g) of Honey graham Life cereal has 60 kcal, with 1.5 g protein, 11.6 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (1 NLEA serving) (96 g) of Honey graham Life cereal?
3 × cup (1 NLEA serving) (96 g) of Honey graham Life cereal has 358 kcal, with 9 g protein, 69.4 g carbohydrate and 4 g fat.
How many calories are in 4 × cup (1 NLEA serving) (128 g) of Honey graham Life cereal?
4 × cup (1 NLEA serving) (128 g) of Honey graham Life cereal has 477 kcal, with 11.9 g protein, 92.5 g carbohydrate and 5.3 g fat.
