100% natural granola with oats, wheat, honey, and raisins
cereals ready-to-eat, quaker, quaker
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 412 | 9.7 g | 65.3 g | 10.4 g |
| 1 × cup (1 NLEA serving) | 51 g | 210 | 4.9 g | 33.3 g | 5.3 g |
| 2 × cup (1 NLEA serving) | 102 g | 420 | 9.9 g | 66.6 g | 10.6 g |
| ½ × cup (1 NLEA serving) | 25.5 g | 105 | 2.5 g | 16.6 g | 2.6 g |
| 3 × cup (1 NLEA serving) | 153 g | 630 | 14.8 g | 99.9 g | 15.9 g |
| 4 × cup (1 NLEA serving) | 204 g | 840 | 19.7 g | 133.2 g | 21.2 g |
How many calories are in 100% natural granola with oats, wheat, honey, and raisins?
How many calories are in 100 g of 100% natural granola with oats, wheat, honey, and raisins?
100 g of 100% natural granola with oats, wheat, honey, and raisins has 412 kcal, with 9.7 g protein, 65.3 g carbohydrate and 10.4 g fat.
How many calories are in 1 × cup (1 NLEA serving) (51 g) of 100% natural granola with oats, wheat, honey, and raisins?
1 × cup (1 NLEA serving) (51 g) of 100% natural granola with oats, wheat, honey, and raisins has 210 kcal, with 4.9 g protein, 33.3 g carbohydrate and 5.3 g fat.
How many calories are in 2 × cup (1 NLEA serving) (102 g) of 100% natural granola with oats, wheat, honey, and raisins?
2 × cup (1 NLEA serving) (102 g) of 100% natural granola with oats, wheat, honey, and raisins has 420 kcal, with 9.9 g protein, 66.6 g carbohydrate and 10.6 g fat.
How many calories are in ½ × cup (1 NLEA serving) (25.5 g) of 100% natural granola with oats, wheat, honey, and raisins?
½ × cup (1 NLEA serving) (25.5 g) of 100% natural granola with oats, wheat, honey, and raisins has 105 kcal, with 2.5 g protein, 16.6 g carbohydrate and 2.6 g fat.
How many calories are in 3 × cup (1 NLEA serving) (153 g) of 100% natural granola with oats, wheat, honey, and raisins?
3 × cup (1 NLEA serving) (153 g) of 100% natural granola with oats, wheat, honey, and raisins has 630 kcal, with 14.8 g protein, 99.9 g carbohydrate and 15.9 g fat.
How many calories are in 4 × cup (1 NLEA serving) (204 g) of 100% natural granola with oats, wheat, honey, and raisins?
4 × cup (1 NLEA serving) (204 g) of 100% natural granola with oats, wheat, honey, and raisins has 840 kcal, with 19.7 g protein, 133.2 g carbohydrate and 21.2 g fat.