Low fat 100% natural granola with raisins
cereals ready-to-eat, quaker
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 8.4 g | 71 g | 5.5 g |
| 1 × cup (1 NLEA serving) | 55 g | 213 | 4.6 g | 39 g | 3 g |
| 2 × cup (1 NLEA serving) | 110 g | 427 | 9.3 g | 78.1 g | 6.1 g |
| ½ × cup (1 NLEA serving) | 27.5 g | 107 | 2.3 g | 19.5 g | 1.5 g |
| 3 × cup (1 NLEA serving) | 165 g | 640 | 13.9 g | 117.1 g | 9.1 g |
| 4 × cup (1 NLEA serving) | 220 g | 854 | 18.5 g | 156.1 g | 12.1 g |
How many calories are in Low fat 100% natural granola with raisins?
How many calories are in 100 g of Low fat 100% natural granola with raisins?
100 g of Low fat 100% natural granola with raisins has 388 kcal, with 8.4 g protein, 71 g carbohydrate and 5.5 g fat.
How many calories are in 1 × cup (1 NLEA serving) (55 g) of Low fat 100% natural granola with raisins?
1 × cup (1 NLEA serving) (55 g) of Low fat 100% natural granola with raisins has 213 kcal, with 4.6 g protein, 39 g carbohydrate and 3 g fat.
How many calories are in 2 × cup (1 NLEA serving) (110 g) of Low fat 100% natural granola with raisins?
2 × cup (1 NLEA serving) (110 g) of Low fat 100% natural granola with raisins has 427 kcal, with 9.3 g protein, 78.1 g carbohydrate and 6.1 g fat.
How many calories are in ½ × cup (1 NLEA serving) (27.5 g) of Low fat 100% natural granola with raisins?
½ × cup (1 NLEA serving) (27.5 g) of Low fat 100% natural granola with raisins has 107 kcal, with 2.3 g protein, 19.5 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (165 g) of Low fat 100% natural granola with raisins?
3 × cup (1 NLEA serving) (165 g) of Low fat 100% natural granola with raisins has 640 kcal, with 13.9 g protein, 117.1 g carbohydrate and 9.1 g fat.
How many calories are in 4 × cup (1 NLEA serving) (220 g) of Low fat 100% natural granola with raisins?
4 × cup (1 NLEA serving) (220 g) of Low fat 100% natural granola with raisins has 854 kcal, with 18.5 g protein, 156.1 g carbohydrate and 12.1 g fat.
