King Vitaman cereal
cereals ready-to-eat, quaker
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 381 | 6.4 g | 80.5 g | 3.4 g |
| 1 × cup (1 NLEA serving) | 31 g | 118 | 2 g | 24.9 g | 1.1 g |
| 2 × cup (1 NLEA serving) | 62 g | 236 | 4 g | 49.9 g | 2.1 g |
| ½ × cup (1 NLEA serving) | 15.5 g | 59 | 1 g | 12.5 g | 0.5 g |
| 3 × cup (1 NLEA serving) | 93 g | 354 | 6 g | 74.8 g | 3.2 g |
| 4 × cup (1 NLEA serving) | 124 g | 472 | 7.9 g | 99.8 g | 4.3 g |
Nutrition Facts
Per 100 g
Calories381
Total Fat3.4g
Saturated Fat1.6g
Total Carbohydrate80.5g
Dietary Fibre3.4g
Total Sugars20.3g
Protein6.4g
How many calories are in King Vitaman cereal?
How many calories are in 100 g of King Vitaman cereal?
100 g of King Vitaman cereal has 381 kcal, with 6.4 g protein, 80.5 g carbohydrate and 3.4 g fat.
How many calories are in 1 × cup (1 NLEA serving) (31 g) of King Vitaman cereal?
1 × cup (1 NLEA serving) (31 g) of King Vitaman cereal has 118 kcal, with 2 g protein, 24.9 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (1 NLEA serving) (62 g) of King Vitaman cereal?
2 × cup (1 NLEA serving) (62 g) of King Vitaman cereal has 236 kcal, with 4 g protein, 49.9 g carbohydrate and 2.1 g fat.
How many calories are in ½ × cup (1 NLEA serving) (15.5 g) of King Vitaman cereal?
½ × cup (1 NLEA serving) (15.5 g) of King Vitaman cereal has 59 kcal, with 1 g protein, 12.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (93 g) of King Vitaman cereal?
3 × cup (1 NLEA serving) (93 g) of King Vitaman cereal has 354 kcal, with 6 g protein, 74.8 g carbohydrate and 3.2 g fat.
How many calories are in 4 × cup (1 NLEA serving) (124 g) of King Vitaman cereal?
4 × cup (1 NLEA serving) (124 g) of King Vitaman cereal has 472 kcal, with 7.9 g protein, 99.8 g carbohydrate and 4.3 g fat.
More breakfast cereals
Data source: USDA FoodData Central · USDA 173890
