Quaker Christmas Crunch
cereals ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 397 | 4.4 g | 83.3 g | 4.8 g |
| 1 × cup (1 NLEA serving) | 26 g | 103 | 1.2 g | 21.7 g | 1.3 g |
| 2 × cup (1 NLEA serving) | 52 g | 206 | 2.3 g | 43.3 g | 2.5 g |
| ½ × cup (1 NLEA serving) | 13 g | 52 | 0.6 g | 10.8 g | 0.6 g |
| 3 × cup (1 NLEA serving) | 78 g | 310 | 3.5 g | 65 g | 3.8 g |
| 4 × cup (1 NLEA serving) | 104 g | 413 | 4.6 g | 86.7 g | 5 g |
How many calories are in Quaker Christmas Crunch?
How many calories are in 100 g of Quaker Christmas Crunch?
100 g of Quaker Christmas Crunch has 397 kcal, with 4.4 g protein, 83.3 g carbohydrate and 4.8 g fat.
How many calories are in 1 × cup (1 NLEA serving) (26 g) of Quaker Christmas Crunch?
1 × cup (1 NLEA serving) (26 g) of Quaker Christmas Crunch has 103 kcal, with 1.2 g protein, 21.7 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup (1 NLEA serving) (52 g) of Quaker Christmas Crunch?
2 × cup (1 NLEA serving) (52 g) of Quaker Christmas Crunch has 206 kcal, with 2.3 g protein, 43.3 g carbohydrate and 2.5 g fat.
How many calories are in ½ × cup (1 NLEA serving) (13 g) of Quaker Christmas Crunch?
½ × cup (1 NLEA serving) (13 g) of Quaker Christmas Crunch has 52 kcal, with 0.6 g protein, 10.8 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (1 NLEA serving) (78 g) of Quaker Christmas Crunch?
3 × cup (1 NLEA serving) (78 g) of Quaker Christmas Crunch has 310 kcal, with 3.5 g protein, 65 g carbohydrate and 3.8 g fat.
How many calories are in 4 × cup (1 NLEA serving) (104 g) of Quaker Christmas Crunch?
4 × cup (1 NLEA serving) (104 g) of Quaker Christmas Crunch has 413 kcal, with 4.6 g protein, 86.7 g carbohydrate and 5 g fat.
