Post original big biscuit Shredded Wheat

cereals ready-to-eat

Breakfast cereals

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g33711.4 g66.6 g2 g
1 × biscuits (1 NLEA serving)47 g1585.3 g31.3 g0.9 g
2 × biscuits (1 NLEA serving)94 g31710.7 g62.6 g1.9 g
½ × biscuits (1 NLEA serving)23.5 g792.7 g15.6 g0.5 g
3 × biscuits (1 NLEA serving)141 g47516 g93.8 g2.8 g
4 × biscuits (1 NLEA serving)188 g63421.4 g125.1 g3.8 g
Nutrition Facts
Per 100 g
Calories337
Total Fat2.0g
Saturated Fat0.4g
Total Carbohydrate66.6g
Dietary Fibre12.4g
Total Sugars0.9g
Protein11.4g

How many calories are in Post original big biscuit Shredded Wheat?

How many calories are in 100 g of Post original big biscuit Shredded Wheat?

100 g of Post original big biscuit Shredded Wheat has 337 kcal, with 11.4 g protein, 66.6 g carbohydrate and 2 g fat.

How many calories are in 1 × biscuits (1 NLEA serving) (47 g) of Post original big biscuit Shredded Wheat?

1 × biscuits (1 NLEA serving) (47 g) of Post original big biscuit Shredded Wheat has 158 kcal, with 5.3 g protein, 31.3 g carbohydrate and 0.9 g fat.

How many calories are in 2 × biscuits (1 NLEA serving) (94 g) of Post original big biscuit Shredded Wheat?

2 × biscuits (1 NLEA serving) (94 g) of Post original big biscuit Shredded Wheat has 317 kcal, with 10.7 g protein, 62.6 g carbohydrate and 1.9 g fat.

How many calories are in ½ × biscuits (1 NLEA serving) (23.5 g) of Post original big biscuit Shredded Wheat?

½ × biscuits (1 NLEA serving) (23.5 g) of Post original big biscuit Shredded Wheat has 79 kcal, with 2.7 g protein, 15.6 g carbohydrate and 0.5 g fat.

How many calories are in 3 × biscuits (1 NLEA serving) (141 g) of Post original big biscuit Shredded Wheat?

3 × biscuits (1 NLEA serving) (141 g) of Post original big biscuit Shredded Wheat has 475 kcal, with 16 g protein, 93.8 g carbohydrate and 2.8 g fat.

How many calories are in 4 × biscuits (1 NLEA serving) (188 g) of Post original big biscuit Shredded Wheat?

4 × biscuits (1 NLEA serving) (188 g) of Post original big biscuit Shredded Wheat has 634 kcal, with 21.4 g protein, 125.1 g carbohydrate and 3.8 g fat.

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Data source: USDA FoodData Central · USDA 173910
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