Blueberry Morning cereal
post selects, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 395 | 6.5 g | 76.9 g | 5.3 g |
| 1 × cup (1 NLEA serving) | 55 g | 217 | 3.6 g | 42.3 g | 2.9 g |
| 2 × cup (1 NLEA serving) | 110 g | 435 | 7.2 g | 84.6 g | 5.8 g |
| ½ × cup (1 NLEA serving) | 27.5 g | 109 | 1.8 g | 21.1 g | 1.5 g |
| 3 × cup (1 NLEA serving) | 165 g | 652 | 10.7 g | 126.9 g | 8.7 g |
| 4 × cup (1 NLEA serving) | 220 g | 869 | 14.3 g | 169.2 g | 11.7 g |
How many calories are in Blueberry Morning cereal?
How many calories are in 100 g of Blueberry Morning cereal?
100 g of Blueberry Morning cereal has 395 kcal, with 6.5 g protein, 76.9 g carbohydrate and 5.3 g fat.
How many calories are in 1 × cup (1 NLEA serving) (55 g) of Blueberry Morning cereal?
1 × cup (1 NLEA serving) (55 g) of Blueberry Morning cereal has 217 kcal, with 3.6 g protein, 42.3 g carbohydrate and 2.9 g fat.
How many calories are in 2 × cup (1 NLEA serving) (110 g) of Blueberry Morning cereal?
2 × cup (1 NLEA serving) (110 g) of Blueberry Morning cereal has 435 kcal, with 7.2 g protein, 84.6 g carbohydrate and 5.8 g fat.
How many calories are in ½ × cup (1 NLEA serving) (27.5 g) of Blueberry Morning cereal?
½ × cup (1 NLEA serving) (27.5 g) of Blueberry Morning cereal has 109 kcal, with 1.8 g protein, 21.1 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (165 g) of Blueberry Morning cereal?
3 × cup (1 NLEA serving) (165 g) of Blueberry Morning cereal has 652 kcal, with 10.7 g protein, 126.9 g carbohydrate and 8.7 g fat.
How many calories are in 4 × cup (1 NLEA serving) (220 g) of Blueberry Morning cereal?
4 × cup (1 NLEA serving) (220 g) of Blueberry Morning cereal has 869 kcal, with 14.3 g protein, 169.2 g carbohydrate and 11.7 g fat.
