Post Honey Bunches of Oats pecan bunches

cereals ready-to-eat

Breakfast cereals

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g3997 g76.8 g5.4 g
1 × cup (1 NLEA serving)29 g1162 g22.3 g1.6 g
2 × cup (1 NLEA serving)58 g2314.1 g44.5 g3.1 g
½ × cup (1 NLEA serving)14.5 g581 g11.1 g0.8 g
3 × cup (1 NLEA serving)87 g3476.1 g66.8 g4.7 g
4 × cup (1 NLEA serving)116 g4638.1 g89.1 g6.3 g
Nutrition Facts
Per 100 g
Calories399
Total Fat5.4g
Saturated Fat0.7g
Total Carbohydrate76.8g
Dietary Fibre5.2g
Total Sugars21.9g
Protein7.0g

How many calories are in Post Honey Bunches of Oats pecan bunches?

How many calories are in 100 g of Post Honey Bunches of Oats pecan bunches?

100 g of Post Honey Bunches of Oats pecan bunches has 399 kcal, with 7 g protein, 76.8 g carbohydrate and 5.4 g fat.

How many calories are in 1 × cup (1 NLEA serving) (29 g) of Post Honey Bunches of Oats pecan bunches?

1 × cup (1 NLEA serving) (29 g) of Post Honey Bunches of Oats pecan bunches has 116 kcal, with 2 g protein, 22.3 g carbohydrate and 1.6 g fat.

How many calories are in 2 × cup (1 NLEA serving) (58 g) of Post Honey Bunches of Oats pecan bunches?

2 × cup (1 NLEA serving) (58 g) of Post Honey Bunches of Oats pecan bunches has 231 kcal, with 4.1 g protein, 44.5 g carbohydrate and 3.1 g fat.

How many calories are in ½ × cup (1 NLEA serving) (14.5 g) of Post Honey Bunches of Oats pecan bunches?

½ × cup (1 NLEA serving) (14.5 g) of Post Honey Bunches of Oats pecan bunches has 58 kcal, with 1 g protein, 11.1 g carbohydrate and 0.8 g fat.

How many calories are in 3 × cup (1 NLEA serving) (87 g) of Post Honey Bunches of Oats pecan bunches?

3 × cup (1 NLEA serving) (87 g) of Post Honey Bunches of Oats pecan bunches has 347 kcal, with 6.1 g protein, 66.8 g carbohydrate and 4.7 g fat.

How many calories are in 4 × cup (1 NLEA serving) (116 g) of Post Honey Bunches of Oats pecan bunches?

4 × cup (1 NLEA serving) (116 g) of Post Honey Bunches of Oats pecan bunches has 463 kcal, with 8.1 g protein, 89.1 g carbohydrate and 6.3 g fat.

More breakfast cereals

All breakfast cereals →

Data source: USDA FoodData Central · USDA 174663
Calori
View nutrition facts in Calori
Free on iOS & Android
Open