Post Honey Bunches of Oats honey roasted
cereals ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 401 | 7.1 g | 77 g | 5.5 g |
| 1 × cup (1 NLEA serving) | 30 g | 120 | 2.1 g | 23.1 g | 1.6 g |
| 2 × cup (1 NLEA serving) | 60 g | 241 | 4.3 g | 46.2 g | 3.3 g |
| ½ × cup (1 NLEA serving) | 15 g | 60 | 1.1 g | 11.5 g | 0.8 g |
| 3 × cup (1 NLEA serving) | 90 g | 361 | 6.4 g | 69.3 g | 4.9 g |
| 4 × cup (1 NLEA serving) | 120 g | 481 | 8.5 g | 92.4 g | 6.6 g |
How many calories are in Post Honey Bunches of Oats honey roasted?
How many calories are in 100 g of Post Honey Bunches of Oats honey roasted?
100 g of Post Honey Bunches of Oats honey roasted has 401 kcal, with 7.1 g protein, 77 g carbohydrate and 5.5 g fat.
How many calories are in 1 × cup (1 NLEA serving) (30 g) of Post Honey Bunches of Oats honey roasted?
1 × cup (1 NLEA serving) (30 g) of Post Honey Bunches of Oats honey roasted has 120 kcal, with 2.1 g protein, 23.1 g carbohydrate and 1.6 g fat.
How many calories are in 2 × cup (1 NLEA serving) (60 g) of Post Honey Bunches of Oats honey roasted?
2 × cup (1 NLEA serving) (60 g) of Post Honey Bunches of Oats honey roasted has 241 kcal, with 4.3 g protein, 46.2 g carbohydrate and 3.3 g fat.
How many calories are in ½ × cup (1 NLEA serving) (15 g) of Post Honey Bunches of Oats honey roasted?
½ × cup (1 NLEA serving) (15 g) of Post Honey Bunches of Oats honey roasted has 60 kcal, with 1.1 g protein, 11.5 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup (1 NLEA serving) (90 g) of Post Honey Bunches of Oats honey roasted?
3 × cup (1 NLEA serving) (90 g) of Post Honey Bunches of Oats honey roasted has 361 kcal, with 6.4 g protein, 69.3 g carbohydrate and 4.9 g fat.
How many calories are in 4 × cup (1 NLEA serving) (120 g) of Post Honey Bunches of Oats honey roasted?
4 × cup (1 NLEA serving) (120 g) of Post Honey Bunches of Oats honey roasted has 481 kcal, with 8.5 g protein, 92.4 g carbohydrate and 6.6 g fat.