Great Grains banana nut crunch cereal
post, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 390 | 9.8 g | 59.7 g | 8.8 g |
| 1 × cup (1 NLEA serving) | 59 g | 230 | 5.8 g | 35.2 g | 5.2 g |
| 2 × cup (1 NLEA serving) | 118 g | 460 | 11.6 g | 70.4 g | 10.4 g |
| ½ × cup (1 NLEA serving) | 29.5 g | 115 | 2.9 g | 17.6 g | 2.6 g |
| 3 × cup (1 NLEA serving) | 177 g | 690 | 17.3 g | 105.7 g | 15.6 g |
| 4 × cup (1 NLEA serving) | 236 g | 920 | 23.1 g | 140.9 g | 20.8 g |
How many calories are in Great Grains banana nut crunch cereal?
How many calories are in 100 g of Great Grains banana nut crunch cereal?
100 g of Great Grains banana nut crunch cereal has 390 kcal, with 9.8 g protein, 59.7 g carbohydrate and 8.8 g fat.
How many calories are in 1 × cup (1 NLEA serving) (59 g) of Great Grains banana nut crunch cereal?
1 × cup (1 NLEA serving) (59 g) of Great Grains banana nut crunch cereal has 230 kcal, with 5.8 g protein, 35.2 g carbohydrate and 5.2 g fat.
How many calories are in 2 × cup (1 NLEA serving) (118 g) of Great Grains banana nut crunch cereal?
2 × cup (1 NLEA serving) (118 g) of Great Grains banana nut crunch cereal has 460 kcal, with 11.6 g protein, 70.4 g carbohydrate and 10.4 g fat.
How many calories are in ½ × cup (1 NLEA serving) (29.5 g) of Great Grains banana nut crunch cereal?
½ × cup (1 NLEA serving) (29.5 g) of Great Grains banana nut crunch cereal has 115 kcal, with 2.9 g protein, 17.6 g carbohydrate and 2.6 g fat.
How many calories are in 3 × cup (1 NLEA serving) (177 g) of Great Grains banana nut crunch cereal?
3 × cup (1 NLEA serving) (177 g) of Great Grains banana nut crunch cereal has 690 kcal, with 17.3 g protein, 105.7 g carbohydrate and 15.6 g fat.
How many calories are in 4 × cup (1 NLEA serving) (236 g) of Great Grains banana nut crunch cereal?
4 × cup (1 NLEA serving) (236 g) of Great Grains banana nut crunch cereal has 920 kcal, with 23.1 g protein, 140.9 g carbohydrate and 20.8 g fat.
