Alpha-Bits cereal
post, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 10 g | 73.2 g | 4.6 g |
| 1 × cup (1 NLEA serving for adults) | 30 g | 117 | 3 g | 22 g | 1.4 g |
| 1 × cup (1 serving for children under 4 years) | 20 g | 78 | 2 g | 14.6 g | 0.9 g |
| 2 × cup (1 NLEA serving for adults) | 60 g | 233 | 6 g | 43.9 g | 2.8 g |
| ½ × cup (1 NLEA serving for adults) | 15 g | 58 | 1.5 g | 11 g | 0.7 g |
| 3 × cup (1 NLEA serving for adults) | 90 g | 350 | 9 g | 65.9 g | 4.1 g |
| 4 × cup (1 NLEA serving for adults) | 120 g | 467 | 12 g | 87.8 g | 5.5 g |
How many calories are in Alpha-Bits cereal?
How many calories are in 100 g of Alpha-Bits cereal?
100 g of Alpha-Bits cereal has 389 kcal, with 10 g protein, 73.2 g carbohydrate and 4.6 g fat.
How many calories are in 1 × cup (1 NLEA serving for adults) (30 g) of Alpha-Bits cereal?
1 × cup (1 NLEA serving for adults) (30 g) of Alpha-Bits cereal has 117 kcal, with 3 g protein, 22 g carbohydrate and 1.4 g fat.
How many calories are in 1 × cup (1 serving for children under 4 years) (20 g) of Alpha-Bits cereal?
1 × cup (1 serving for children under 4 years) (20 g) of Alpha-Bits cereal has 78 kcal, with 2 g protein, 14.6 g carbohydrate and 0.9 g fat.
How many calories are in 2 × cup (1 NLEA serving for adults) (60 g) of Alpha-Bits cereal?
2 × cup (1 NLEA serving for adults) (60 g) of Alpha-Bits cereal has 233 kcal, with 6 g protein, 43.9 g carbohydrate and 2.8 g fat.
How many calories are in ½ × cup (1 NLEA serving for adults) (15 g) of Alpha-Bits cereal?
½ × cup (1 NLEA serving for adults) (15 g) of Alpha-Bits cereal has 58 kcal, with 1.5 g protein, 11 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (1 NLEA serving for adults) (90 g) of Alpha-Bits cereal?
3 × cup (1 NLEA serving for adults) (90 g) of Alpha-Bits cereal has 350 kcal, with 9 g protein, 65.9 g carbohydrate and 4.1 g fat.
How many calories are in 4 × cup (1 NLEA serving for adults) (120 g) of Alpha-Bits cereal?
4 × cup (1 NLEA serving for adults) (120 g) of Alpha-Bits cereal has 467 kcal, with 12 g protein, 87.8 g carbohydrate and 5.5 g fat.
