Oat Blenders cereal with honey & almonds

malt-o-meal, ready-to-eat

Breakfast cereals

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g3797.8 g71.2 g4.9 g
1 × cup (1 NLEA serving)30 g1142.3 g21.3 g1.5 g
2 × cup (1 NLEA serving)60 g2274.7 g42.7 g2.9 g
½ × cup (1 NLEA serving)15 g571.2 g10.7 g0.7 g
3 × cup (1 NLEA serving)90 g3417 g64 g4.4 g
4 × cup (1 NLEA serving)120 g4559.4 g85.4 g5.9 g
Nutrition Facts
Per 100 g
Calories379
Total Fat4.9g
Saturated Fat0.6g
Total Carbohydrate71.2g
Dietary Fibre6.1g
Total Sugars20.3g
Protein7.8g

How many calories are in Oat Blenders cereal with honey & almonds?

How many calories are in 100 g of Oat Blenders cereal with honey & almonds?

100 g of Oat Blenders cereal with honey & almonds has 379 kcal, with 7.8 g protein, 71.2 g carbohydrate and 4.9 g fat.

How many calories are in 1 × cup (1 NLEA serving) (30 g) of Oat Blenders cereal with honey & almonds?

1 × cup (1 NLEA serving) (30 g) of Oat Blenders cereal with honey & almonds has 114 kcal, with 2.3 g protein, 21.3 g carbohydrate and 1.5 g fat.

How many calories are in 2 × cup (1 NLEA serving) (60 g) of Oat Blenders cereal with honey & almonds?

2 × cup (1 NLEA serving) (60 g) of Oat Blenders cereal with honey & almonds has 227 kcal, with 4.7 g protein, 42.7 g carbohydrate and 2.9 g fat.

How many calories are in ½ × cup (1 NLEA serving) (15 g) of Oat Blenders cereal with honey & almonds?

½ × cup (1 NLEA serving) (15 g) of Oat Blenders cereal with honey & almonds has 57 kcal, with 1.2 g protein, 10.7 g carbohydrate and 0.7 g fat.

How many calories are in 3 × cup (1 NLEA serving) (90 g) of Oat Blenders cereal with honey & almonds?

3 × cup (1 NLEA serving) (90 g) of Oat Blenders cereal with honey & almonds has 341 kcal, with 7 g protein, 64 g carbohydrate and 4.4 g fat.

How many calories are in 4 × cup (1 NLEA serving) (120 g) of Oat Blenders cereal with honey & almonds?

4 × cup (1 NLEA serving) (120 g) of Oat Blenders cereal with honey & almonds has 455 kcal, with 9.4 g protein, 85.4 g carbohydrate and 5.9 g fat.

More breakfast cereals

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Data source: USDA FoodData Central · USDA 171680
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