Oat Blenders cereal with honey
malt-o-meal, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 396 | 6.8 g | 79.9 g | 4.2 g |
| 1 × cup (1 NLEA serving) | 30 g | 119 | 2 g | 24 g | 1.3 g |
| 2 × cup (1 NLEA serving) | 60 g | 238 | 4.1 g | 48 g | 2.5 g |
| ½ × cup (1 NLEA serving) | 15 g | 59 | 1 g | 12 g | 0.6 g |
| 3 × cup (1 NLEA serving) | 90 g | 356 | 6.1 g | 71.9 g | 3.8 g |
| 4 × cup (1 NLEA serving) | 120 g | 475 | 8.1 g | 95.9 g | 5 g |
How many calories are in Oat Blenders cereal with honey?
How many calories are in 100 g of Oat Blenders cereal with honey?
100 g of Oat Blenders cereal with honey has 396 kcal, with 6.8 g protein, 79.9 g carbohydrate and 4.2 g fat.
How many calories are in 1 × cup (1 NLEA serving) (30 g) of Oat Blenders cereal with honey?
1 × cup (1 NLEA serving) (30 g) of Oat Blenders cereal with honey has 119 kcal, with 2 g protein, 24 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup (1 NLEA serving) (60 g) of Oat Blenders cereal with honey?
2 × cup (1 NLEA serving) (60 g) of Oat Blenders cereal with honey has 238 kcal, with 4.1 g protein, 48 g carbohydrate and 2.5 g fat.
How many calories are in ½ × cup (1 NLEA serving) (15 g) of Oat Blenders cereal with honey?
½ × cup (1 NLEA serving) (15 g) of Oat Blenders cereal with honey has 59 kcal, with 1 g protein, 12 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (1 NLEA serving) (90 g) of Oat Blenders cereal with honey?
3 × cup (1 NLEA serving) (90 g) of Oat Blenders cereal with honey has 356 kcal, with 6.1 g protein, 71.9 g carbohydrate and 3.8 g fat.
How many calories are in 4 × cup (1 NLEA serving) (120 g) of Oat Blenders cereal with honey?
4 × cup (1 NLEA serving) (120 g) of Oat Blenders cereal with honey has 475 kcal, with 8.1 g protein, 95.9 g carbohydrate and 5 g fat.