Frosted Mini Spooners cereal
malt-o-meal, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 9.1 g | 70.9 g | 1.9 g |
| 1 × cup (1 NLEA serving) | 55 g | 195 | 5 g | 39 g | 1.1 g |
| 2 × cup (1 NLEA serving) | 110 g | 389 | 10 g | 78 g | 2.1 g |
| ½ × cup (1 NLEA serving) | 27.5 g | 97 | 2.5 g | 19.5 g | 0.5 g |
| 3 × cup (1 NLEA serving) | 165 g | 584 | 15 g | 117 g | 3.2 g |
| 4 × cup (1 NLEA serving) | 220 g | 779 | 20 g | 156 g | 4.3 g |
How many calories are in Frosted Mini Spooners cereal?
How many calories are in 100 g of Frosted Mini Spooners cereal?
100 g of Frosted Mini Spooners cereal has 354 kcal, with 9.1 g protein, 70.9 g carbohydrate and 1.9 g fat.
How many calories are in 1 × cup (1 NLEA serving) (55 g) of Frosted Mini Spooners cereal?
1 × cup (1 NLEA serving) (55 g) of Frosted Mini Spooners cereal has 195 kcal, with 5 g protein, 39 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (1 NLEA serving) (110 g) of Frosted Mini Spooners cereal?
2 × cup (1 NLEA serving) (110 g) of Frosted Mini Spooners cereal has 389 kcal, with 10 g protein, 78 g carbohydrate and 2.1 g fat.
How many calories are in ½ × cup (1 NLEA serving) (27.5 g) of Frosted Mini Spooners cereal?
½ × cup (1 NLEA serving) (27.5 g) of Frosted Mini Spooners cereal has 97 kcal, with 2.5 g protein, 19.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (1 NLEA serving) (165 g) of Frosted Mini Spooners cereal?
3 × cup (1 NLEA serving) (165 g) of Frosted Mini Spooners cereal has 584 kcal, with 15 g protein, 117 g carbohydrate and 3.2 g fat.
How many calories are in 4 × cup (1 NLEA serving) (220 g) of Frosted Mini Spooners cereal?
4 × cup (1 NLEA serving) (220 g) of Frosted Mini Spooners cereal has 779 kcal, with 20 g protein, 156 g carbohydrate and 4.3 g fat.
