Blueberry Muffin Tops cereal
malt-o-meal, ready-to-eat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 443 | 4.9 g | 75.2 g | 11.5 g |
| 1 × cup (1 NLEA serving) | 30 g | 133 | 1.5 g | 22.6 g | 3.4 g |
| 2 × cup (1 NLEA serving) | 60 g | 266 | 2.9 g | 45.1 g | 6.9 g |
| ½ × cup (1 NLEA serving) | 15 g | 66 | 0.7 g | 11.3 g | 1.7 g |
| 3 × cup (1 NLEA serving) | 90 g | 399 | 4.4 g | 67.7 g | 10.3 g |
| 4 × cup (1 NLEA serving) | 120 g | 532 | 5.9 g | 90.3 g | 13.8 g |
How many calories are in Blueberry Muffin Tops cereal?
How many calories are in 100 g of Blueberry Muffin Tops cereal?
100 g of Blueberry Muffin Tops cereal has 443 kcal, with 4.9 g protein, 75.2 g carbohydrate and 11.5 g fat.
How many calories are in 1 × cup (1 NLEA serving) (30 g) of Blueberry Muffin Tops cereal?
1 × cup (1 NLEA serving) (30 g) of Blueberry Muffin Tops cereal has 133 kcal, with 1.5 g protein, 22.6 g carbohydrate and 3.4 g fat.
How many calories are in 2 × cup (1 NLEA serving) (60 g) of Blueberry Muffin Tops cereal?
2 × cup (1 NLEA serving) (60 g) of Blueberry Muffin Tops cereal has 266 kcal, with 2.9 g protein, 45.1 g carbohydrate and 6.9 g fat.
How many calories are in ½ × cup (1 NLEA serving) (15 g) of Blueberry Muffin Tops cereal?
½ × cup (1 NLEA serving) (15 g) of Blueberry Muffin Tops cereal has 66 kcal, with 0.7 g protein, 11.3 g carbohydrate and 1.7 g fat.
How many calories are in 3 × cup (1 NLEA serving) (90 g) of Blueberry Muffin Tops cereal?
3 × cup (1 NLEA serving) (90 g) of Blueberry Muffin Tops cereal has 399 kcal, with 4.4 g protein, 67.7 g carbohydrate and 10.3 g fat.
How many calories are in 4 × cup (1 NLEA serving) (120 g) of Blueberry Muffin Tops cereal?
4 × cup (1 NLEA serving) (120 g) of Blueberry Muffin Tops cereal has 532 kcal, with 5.9 g protein, 90.3 g carbohydrate and 13.8 g fat.