Quaker apple walnut real medleys oatmeal
dry
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 390 | 8.2 g | 63.5 g | 10.4 g |
| 1 × package (1 NLEA serving) | 75 g | 293 | 6.1 g | 47.6 g | 7.8 g |
| 2 × package (1 NLEA serving) | 150 g | 585 | 12.3 g | 95.3 g | 15.5 g |
| ½ × package (1 NLEA serving) | 37.5 g | 146 | 3.1 g | 23.8 g | 3.9 g |
| 3 × package (1 NLEA serving) | 225 g | 878 | 18.4 g | 142.9 g | 23.3 g |
| 4 × package (1 NLEA serving) | 300 g | 1170 | 24.5 g | 190.6 g | 31.1 g |
How many calories are in Quaker apple walnut real medleys oatmeal?
How many calories are in 100 g of Quaker apple walnut real medleys oatmeal?
100 g of Quaker apple walnut real medleys oatmeal has 390 kcal, with 8.2 g protein, 63.5 g carbohydrate and 10.4 g fat.
How many calories are in 1 × package (1 NLEA serving) (75 g) of Quaker apple walnut real medleys oatmeal?
1 × package (1 NLEA serving) (75 g) of Quaker apple walnut real medleys oatmeal has 293 kcal, with 6.1 g protein, 47.6 g carbohydrate and 7.8 g fat.
How many calories are in 2 × package (1 NLEA serving) (150 g) of Quaker apple walnut real medleys oatmeal?
2 × package (1 NLEA serving) (150 g) of Quaker apple walnut real medleys oatmeal has 585 kcal, with 12.3 g protein, 95.3 g carbohydrate and 15.5 g fat.
How many calories are in ½ × package (1 NLEA serving) (37.5 g) of Quaker apple walnut real medleys oatmeal?
½ × package (1 NLEA serving) (37.5 g) of Quaker apple walnut real medleys oatmeal has 146 kcal, with 3.1 g protein, 23.8 g carbohydrate and 3.9 g fat.
How many calories are in 3 × package (1 NLEA serving) (225 g) of Quaker apple walnut real medleys oatmeal?
3 × package (1 NLEA serving) (225 g) of Quaker apple walnut real medleys oatmeal has 878 kcal, with 18.4 g protein, 142.9 g carbohydrate and 23.3 g fat.
How many calories are in 4 × package (1 NLEA serving) (300 g) of Quaker apple walnut real medleys oatmeal?
4 × package (1 NLEA serving) (300 g) of Quaker apple walnut real medleys oatmeal has 1170 kcal, with 24.5 g protein, 190.6 g carbohydrate and 31.1 g fat.
