Quaker plain instant corn grits
dry
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 7.3 g | 74.2 g | 2.1 g |
| 1 × packet | 29 g | 99 | 2.1 g | 21.5 g | 0.6 g |
| 1 × tbsp | 7 g | 24 | 0.5 g | 5.2 g | 0.1 g |
| 2 × packet | 58 g | 199 | 4.2 g | 43 g | 1.2 g |
| ½ × packet | 14.5 g | 50 | 1.1 g | 10.8 g | 0.3 g |
| 3 × packet | 87 g | 298 | 6.4 g | 64.6 g | 1.9 g |
| 4 × packet | 116 g | 398 | 8.5 g | 86.1 g | 2.5 g |
How many calories are in Quaker plain instant corn grits?
How many calories are in 100 g of Quaker plain instant corn grits?
100 g of Quaker plain instant corn grits has 343 kcal, with 7.3 g protein, 74.2 g carbohydrate and 2.1 g fat.
How many calories are in 1 × packet (29 g) of Quaker plain instant corn grits?
1 × packet (29 g) of Quaker plain instant corn grits has 99 kcal, with 2.1 g protein, 21.5 g carbohydrate and 0.6 g fat.
How many calories are in 1 × tbsp (7 g) of Quaker plain instant corn grits?
1 × tbsp (7 g) of Quaker plain instant corn grits has 24 kcal, with 0.5 g protein, 5.2 g carbohydrate and 0.1 g fat.
How many calories are in 2 × packet (58 g) of Quaker plain instant corn grits?
2 × packet (58 g) of Quaker plain instant corn grits has 199 kcal, with 4.2 g protein, 43 g carbohydrate and 1.2 g fat.
How many calories are in ½ × packet (14.5 g) of Quaker plain instant corn grits?
½ × packet (14.5 g) of Quaker plain instant corn grits has 50 kcal, with 1.1 g protein, 10.8 g carbohydrate and 0.3 g fat.
How many calories are in 3 × packet (87 g) of Quaker plain instant corn grits?
3 × packet (87 g) of Quaker plain instant corn grits has 298 kcal, with 6.4 g protein, 64.6 g carbohydrate and 1.9 g fat.
How many calories are in 4 × packet (116 g) of Quaker plain instant corn grits?
4 × packet (116 g) of Quaker plain instant corn grits has 398 kcal, with 8.5 g protein, 86.1 g carbohydrate and 2.5 g fat.
